Post-Activation Performance Enhancement in Pull-Up Exercise with Elastic Resistance Training in Tac-tical Personnel
The Pull-up (PU) is a multi-joint upper body exercise that is included in the physical fitness assessments for tactical occupations such as police, firefighters, and military personnel. This study aimed to evaluate the post-activation performance enhancement (PAPE) in the PU exercise using elastic...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2023-06-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/98861 |
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