Sleep Environment and Insomnia in Elderly Persons Living at Home

The aim of this study was to draw a portrait of the sleep environment of elderly persons living in private households and to determine its relationship with the presence of insomnia. A sample of 599 individuals aged 70 years and older responded to questions about the comfort of their pillow and matt...

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Main Authors: Jonathan Desaulniers, Sophie Desjardins, Sylvie Lapierre, Alain Desgagné
Format: Article
Language:English
Published: Wiley 2018-01-01
Series:Journal of Aging Research
Online Access:http://dx.doi.org/10.1155/2018/8053696
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author Jonathan Desaulniers
Sophie Desjardins
Sylvie Lapierre
Alain Desgagné
author_facet Jonathan Desaulniers
Sophie Desjardins
Sylvie Lapierre
Alain Desgagné
author_sort Jonathan Desaulniers
collection DOAJ
description The aim of this study was to draw a portrait of the sleep environment of elderly persons living in private households and to determine its relationship with the presence of insomnia. A sample of 599 individuals aged 70 years and older responded to questions about the comfort of their pillow and mattress and the noise level and brightness of their bedroom at night and in the morning. They were also asked whether or not they shared their bed or bedroom with a sleep partner. The Insomnia Severity Index was used to assess insomnia severity. Over 40% of the study participants were using a pillow that was not very comfortable, and almost 30% said that their bedroom was not completely quiet. Binomial logistic regression results revealed that two variables were significantly associated with insomnia symptoms: a pillow rated as moderately comfortable to very uncomfortable and a bedroom that was not completely quiet. No other sleep environment characteristics considered in this study were associated with the risk of insomnia. These results indicate that a nonnegligible proportion of the elderly population endures a suboptimal sleep environment. Although it is difficult to predict the real impact of changes to the sleep environment, this study supports the proposal that simple, minor changes to the bedroom can promote sleep in the elderly.
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spelling doaj-art-f83884700fa6485b8f7b7f415d9c40b12025-02-03T05:53:59ZengWileyJournal of Aging Research2090-22042090-22122018-01-01201810.1155/2018/80536968053696Sleep Environment and Insomnia in Elderly Persons Living at HomeJonathan Desaulniers0Sophie Desjardins1Sylvie Lapierre2Alain Desgagné3Department of Psychology, Université du Québec à Trois-Rivières, C.P. 500, Trois-Rivières, Québec, G9A 5H7, CanadaDepartment of Psychology, Université du Québec à Trois-Rivières, C.P. 500, Trois-Rivières, Québec, G9A 5H7, CanadaDepartment of Psychology, Université du Québec à Trois-Rivières, C.P. 500, Trois-Rivières, Québec, G9A 5H7, CanadaDepartment of Mathematics, Université du Québec à Montréal, C.P. 8888, Succursale Centre-ville, Montréal, Québec, H3C 3P8, CanadaThe aim of this study was to draw a portrait of the sleep environment of elderly persons living in private households and to determine its relationship with the presence of insomnia. A sample of 599 individuals aged 70 years and older responded to questions about the comfort of their pillow and mattress and the noise level and brightness of their bedroom at night and in the morning. They were also asked whether or not they shared their bed or bedroom with a sleep partner. The Insomnia Severity Index was used to assess insomnia severity. Over 40% of the study participants were using a pillow that was not very comfortable, and almost 30% said that their bedroom was not completely quiet. Binomial logistic regression results revealed that two variables were significantly associated with insomnia symptoms: a pillow rated as moderately comfortable to very uncomfortable and a bedroom that was not completely quiet. No other sleep environment characteristics considered in this study were associated with the risk of insomnia. These results indicate that a nonnegligible proportion of the elderly population endures a suboptimal sleep environment. Although it is difficult to predict the real impact of changes to the sleep environment, this study supports the proposal that simple, minor changes to the bedroom can promote sleep in the elderly.http://dx.doi.org/10.1155/2018/8053696
spellingShingle Jonathan Desaulniers
Sophie Desjardins
Sylvie Lapierre
Alain Desgagné
Sleep Environment and Insomnia in Elderly Persons Living at Home
Journal of Aging Research
title Sleep Environment and Insomnia in Elderly Persons Living at Home
title_full Sleep Environment and Insomnia in Elderly Persons Living at Home
title_fullStr Sleep Environment and Insomnia in Elderly Persons Living at Home
title_full_unstemmed Sleep Environment and Insomnia in Elderly Persons Living at Home
title_short Sleep Environment and Insomnia in Elderly Persons Living at Home
title_sort sleep environment and insomnia in elderly persons living at home
url http://dx.doi.org/10.1155/2018/8053696
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