Relationship between sleep quality, sleep duration, heart rate, and step counts in young adults

Relationship between sleep quality, sleep duration, heart rate, and step counts in young adults

It was aimed to explore the connections among sleep quality, heart rate, sleep duration, quality of life, and step count in young adults. The study involved 116 young adults, comprising 61 women and 55 men. Sleep quality was evaluated using the Pittsburgh Sleep Quality Index (PSQI), and sleep durati...

Full description

Saved in:
Bibliographic Details
Main Authors: Alanur Kara, Halime Arıkan
Format: Article
Language:English
Published: Turkish Journal of Kinesiology 2024-12-01
Series:Turkish Journal of Kinesiology
Subjects:
heart rate
physical activity
quality of life
sleep duration
sleep quality
step count
Online Access:https://dergipark.org.tr/en/download/article-file/4263611
Tags: Add Tag
No Tags, Be the first to tag this record!

Similar Items

Similar Items