Metacognitive strategies improve self-regulation skills in expert sports coaches

Abstract Self-regulation is linked to the ability to learn successfully, adapt to change, and project one’s future behavior. This study aims to evaluate the impact of metacognitive strategies on self-regulation skills in the creation of educational content. Nine expert sports coaches participated in...

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Main Authors: Stanislav Sabaliauskas, Donatas Gražulis, Nelė Žilinskienė, Tomas Kaukėnas
Format: Article
Language:English
Published: Nature Portfolio 2025-01-01
Series:Scientific Reports
Subjects:
Online Access:https://doi.org/10.1038/s41598-025-86606-7
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author Stanislav Sabaliauskas
Donatas Gražulis
Nelė Žilinskienė
Tomas Kaukėnas
author_facet Stanislav Sabaliauskas
Donatas Gražulis
Nelė Žilinskienė
Tomas Kaukėnas
author_sort Stanislav Sabaliauskas
collection DOAJ
description Abstract Self-regulation is linked to the ability to learn successfully, adapt to change, and project one’s future behavior. This study aims to evaluate the impact of metacognitive strategies on self-regulation skills in the creation of educational content. Nine expert sports coaches participated in the research, and a mixed-methodology research plan was used to conduct the research. The results highlight the transformative effects of metacognitive strategies on self-regulation skills and sports coaches’ experiences. The use of metacognitive strategies had a positive effect on the improvement of self-regulation skills. The facilitation program based on metacognitive questioning significantly affected the expert sports coaches’ self-reported self-regulation skills. The results of the thematic analysis revealed that coaches’ behavior was characterized by greater freedom in organizing their professional activities. Development of self-regulatory skills through changing educational practices encourages coaches’ curiosity and openness to innovation, recognition of otherness, broadening of horizons, understanding of complexity, and disclosure of connections.
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spelling doaj-art-edaf9548681f462b880e7f67a86bc1bb2025-02-02T12:21:04ZengNature PortfolioScientific Reports2045-23222025-01-0115111510.1038/s41598-025-86606-7Metacognitive strategies improve self-regulation skills in expert sports coachesStanislav Sabaliauskas0Donatas Gražulis1Nelė Žilinskienė2Tomas Kaukėnas3Faculty of Medicine, Vilnius UniversityFaculty of Medicine, Vilnius UniversityFaculty of Medicine, Vilnius UniversityFaculty of Medicine, Vilnius UniversityAbstract Self-regulation is linked to the ability to learn successfully, adapt to change, and project one’s future behavior. This study aims to evaluate the impact of metacognitive strategies on self-regulation skills in the creation of educational content. Nine expert sports coaches participated in the research, and a mixed-methodology research plan was used to conduct the research. The results highlight the transformative effects of metacognitive strategies on self-regulation skills and sports coaches’ experiences. The use of metacognitive strategies had a positive effect on the improvement of self-regulation skills. The facilitation program based on metacognitive questioning significantly affected the expert sports coaches’ self-reported self-regulation skills. The results of the thematic analysis revealed that coaches’ behavior was characterized by greater freedom in organizing their professional activities. Development of self-regulatory skills through changing educational practices encourages coaches’ curiosity and openness to innovation, recognition of otherness, broadening of horizons, understanding of complexity, and disclosure of connections.https://doi.org/10.1038/s41598-025-86606-7FacilitationTheory USelf-regulationMetacognitive strategiesCoachingSports
spellingShingle Stanislav Sabaliauskas
Donatas Gražulis
Nelė Žilinskienė
Tomas Kaukėnas
Metacognitive strategies improve self-regulation skills in expert sports coaches
Scientific Reports
Facilitation
Theory U
Self-regulation
Metacognitive strategies
Coaching
Sports
title Metacognitive strategies improve self-regulation skills in expert sports coaches
title_full Metacognitive strategies improve self-regulation skills in expert sports coaches
title_fullStr Metacognitive strategies improve self-regulation skills in expert sports coaches
title_full_unstemmed Metacognitive strategies improve self-regulation skills in expert sports coaches
title_short Metacognitive strategies improve self-regulation skills in expert sports coaches
title_sort metacognitive strategies improve self regulation skills in expert sports coaches
topic Facilitation
Theory U
Self-regulation
Metacognitive strategies
Coaching
Sports
url https://doi.org/10.1038/s41598-025-86606-7
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