On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities

Purpose: substantiate the health effects on the body through a combination of students in the classroom for physical training loads of aerobic and anaerobic nature. Material : the study involved 174 students of 1-3 courses NIU "BSU." Of these, 90 girls and 84 boys aged 17-20 years. Results...

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Main Authors: S.E. Goginava, O.G. Rumba
Format: Article
Language:English
Published: IP Iermakov S.S. 2014-06-01
Series:Physical Education of Students
Subjects:
Online Access:https://sportedu.org.ua/index.php/PES/article/view/196
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author S.E. Goginava
O.G. Rumba
author_facet S.E. Goginava
O.G. Rumba
author_sort S.E. Goginava
collection DOAJ
description Purpose: substantiate the health effects on the body through a combination of students in the classroom for physical training loads of aerobic and anaerobic nature. Material : the study involved 174 students of 1-3 courses NIU "BSU." Of these, 90 girls and 84 boys aged 17-20 years. Results : the specificity of the health effects of athletic gymnastics as a means of anaerobic training students. The specificity of the health effects of swimming as a means of improving aerobic exercise. Expediency and the method of load combination of aerobic and anaerobic focus on employment in physical education with students. Conclusions: results of scientific studies show that the load combination of aerobic and anaerobic characters on physical education classes at the university promotes the significant increase in the level of physical health of students of the basic training department.
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spelling doaj-art-e83ea4d83fe146cd9f0943344c9ee8a62025-08-20T02:50:59ZengIP Iermakov S.S.Physical Education of Students2308-72502014-06-01183182910.6084/m9.figshare.974492171On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universitiesS.E. Goginava0O.G. Rumba1Belgorod State National Research UniversityInstitute of Socialization and Education of Russian Academy of EducationPurpose: substantiate the health effects on the body through a combination of students in the classroom for physical training loads of aerobic and anaerobic nature. Material : the study involved 174 students of 1-3 courses NIU "BSU." Of these, 90 girls and 84 boys aged 17-20 years. Results : the specificity of the health effects of athletic gymnastics as a means of anaerobic training students. The specificity of the health effects of swimming as a means of improving aerobic exercise. Expediency and the method of load combination of aerobic and anaerobic focus on employment in physical education with students. Conclusions: results of scientific studies show that the load combination of aerobic and anaerobic characters on physical education classes at the university promotes the significant increase in the level of physical health of students of the basic training department.https://sportedu.org.ua/index.php/PES/article/view/196healthphysical trainingclassesstudents
spellingShingle S.E. Goginava
O.G. Rumba
On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities
Physical Education of Students
health
physical training
classes
students
title On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities
title_full On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities
title_fullStr On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities
title_full_unstemmed On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities
title_short On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities
title_sort on improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities
topic health
physical training
classes
students
url https://sportedu.org.ua/index.php/PES/article/view/196
work_keys_str_mv AT segoginava onimprovingeffectcombiningaerobicandanaerobicloadsofcharacterintheclassroomforphysicaltraininginuniversities
AT ogrumba onimprovingeffectcombiningaerobicandanaerobicloadsofcharacterintheclassroomforphysicaltraininginuniversities