On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities
Purpose: substantiate the health effects on the body through a combination of students in the classroom for physical training loads of aerobic and anaerobic nature. Material : the study involved 174 students of 1-3 courses NIU "BSU." Of these, 90 girls and 84 boys aged 17-20 years. Results...
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| Format: | Article |
| Language: | English |
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IP Iermakov S.S.
2014-06-01
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| Series: | Physical Education of Students |
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| Online Access: | https://sportedu.org.ua/index.php/PES/article/view/196 |
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| author | S.E. Goginava O.G. Rumba |
| author_facet | S.E. Goginava O.G. Rumba |
| author_sort | S.E. Goginava |
| collection | DOAJ |
| description | Purpose: substantiate the health effects on the body through a combination of students in the classroom for physical training loads of aerobic and anaerobic nature. Material : the study involved 174 students of 1-3 courses NIU "BSU." Of these, 90 girls and 84 boys aged 17-20 years. Results : the specificity of the health effects of athletic gymnastics as a means of anaerobic training students. The specificity of the health effects of swimming as a means of improving aerobic exercise. Expediency and the method of load combination of aerobic and anaerobic focus on employment in physical education with students. Conclusions: results of scientific studies show that the load combination of aerobic and anaerobic characters on physical education classes at the university promotes the significant increase in the level of physical health of students of the basic training department. |
| format | Article |
| id | doaj-art-e83ea4d83fe146cd9f0943344c9ee8a6 |
| institution | DOAJ |
| issn | 2308-7250 |
| language | English |
| publishDate | 2014-06-01 |
| publisher | IP Iermakov S.S. |
| record_format | Article |
| series | Physical Education of Students |
| spelling | doaj-art-e83ea4d83fe146cd9f0943344c9ee8a62025-08-20T02:50:59ZengIP Iermakov S.S.Physical Education of Students2308-72502014-06-01183182910.6084/m9.figshare.974492171On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universitiesS.E. Goginava0O.G. Rumba1Belgorod State National Research UniversityInstitute of Socialization and Education of Russian Academy of EducationPurpose: substantiate the health effects on the body through a combination of students in the classroom for physical training loads of aerobic and anaerobic nature. Material : the study involved 174 students of 1-3 courses NIU "BSU." Of these, 90 girls and 84 boys aged 17-20 years. Results : the specificity of the health effects of athletic gymnastics as a means of anaerobic training students. The specificity of the health effects of swimming as a means of improving aerobic exercise. Expediency and the method of load combination of aerobic and anaerobic focus on employment in physical education with students. Conclusions: results of scientific studies show that the load combination of aerobic and anaerobic characters on physical education classes at the university promotes the significant increase in the level of physical health of students of the basic training department.https://sportedu.org.ua/index.php/PES/article/view/196healthphysical trainingclassesstudents |
| spellingShingle | S.E. Goginava O.G. Rumba On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities Physical Education of Students health physical training classes students |
| title | On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities |
| title_full | On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities |
| title_fullStr | On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities |
| title_full_unstemmed | On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities |
| title_short | On improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities |
| title_sort | on improving effect combining aerobic and anaerobic loads of character in the classroom for physical training in universities |
| topic | health physical training classes students |
| url | https://sportedu.org.ua/index.php/PES/article/view/196 |
| work_keys_str_mv | AT segoginava onimprovingeffectcombiningaerobicandanaerobicloadsofcharacterintheclassroomforphysicaltraininginuniversities AT ogrumba onimprovingeffectcombiningaerobicandanaerobicloadsofcharacterintheclassroomforphysicaltraininginuniversities |