The effectiveness of self-directed meal replacement-assisted intermittent fasting in adults

Abstract Objective This study examined whether the addition of meal replacement (MR)-assisted intermittent fasting increases the effectiveness of a lifestyle intervention. Methods In a nonrandomized intervention study, overweight and obese participants aged 18 to 60 years were recruited for weight m...

Full description

Saved in:
Bibliographic Details
Main Authors: Meixian Zhang, Guifeng Shi, Shuang Wang, Xiaoqin He, Tao-Hsin Tung, Yahong Chen, Yafei Ye
Format: Article
Language:English
Published: BMC 2025-07-01
Series:BMC Complementary Medicine and Therapies
Subjects:
Online Access:https://doi.org/10.1186/s12906-025-05016-4
Tags: Add Tag
No Tags, Be the first to tag this record!