The effectiveness of self-directed meal replacement-assisted intermittent fasting in adults
Abstract Objective This study examined whether the addition of meal replacement (MR)-assisted intermittent fasting increases the effectiveness of a lifestyle intervention. Methods In a nonrandomized intervention study, overweight and obese participants aged 18 to 60 years were recruited for weight m...
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| Main Authors: | Meixian Zhang, Guifeng Shi, Shuang Wang, Xiaoqin He, Tao-Hsin Tung, Yahong Chen, Yafei Ye |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
BMC
2025-07-01
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| Series: | BMC Complementary Medicine and Therapies |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s12906-025-05016-4 |
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