Examining the Effectiveness of Mindfulness Based Training Program on Female Handball Players’ Psychological Skills and Coping with Stress Strategies

The aim of this study is to examine the effectiveness of a mindfulness-based training program on female handball athletes’ psychological skills and strategies to cope with stress in sport. In the study, as a quasi-experimental method, pre-test, and post-test models without a control group were used....

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Bibliographic Details
Main Authors: Zeynep Ayça Terzioğlu, Mustafa Yıldız, S. Gülfem Çakır
Format: Article
Language:English
Published: Selcuk University Press 2020-04-01
Series:Türk Spor ve Egzersiz Dergisi
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Online Access:https://dergipark.org.tr/tr/download/article-file/1076518
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