Examining the Effectiveness of Mindfulness Based Training Program on Female Handball Players’ Psychological Skills and Coping with Stress Strategies
The aim of this study is to examine the effectiveness of a mindfulness-based training program on female handball athletes’ psychological skills and strategies to cope with stress in sport. In the study, as a quasi-experimental method, pre-test, and post-test models without a control group were used....
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Main Authors: | Zeynep Ayça Terzioğlu, Mustafa Yıldız, S. Gülfem Çakır |
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Format: | Article |
Language: | English |
Published: |
Selcuk University Press
2020-04-01
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Series: | Türk Spor ve Egzersiz Dergisi |
Subjects: | |
Online Access: | https://dergipark.org.tr/tr/download/article-file/1076518 |
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