Investigation the effects of 6 weeks pilates exercises on biomotorical variables and self-esteem scores of young women
Purpose of this study was the investigate the effects of six weeks mat based pilates exercise on biomotirical variables and self esteem of young women. Totally 22 women (mean age; 20.1±2.2 year) participated in to the study voluntary. Participants divided into the two groups (pilates:10, control: 1...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Selcuk University Press
2016-05-01
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| Series: | Türk Spor ve Egzersiz Dergisi |
| Subjects: | |
| Online Access: | https://dergipark.org.tr/tr/download/article-file/200814 |
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