The effect of an 8-month exercise program on bone density and some physical characteristics in sedentary women
The aim of the study was to determine and evaluate the effect of an 8-month step-aerobic and run-walk exercise on bone density and some physical characteristics as weight, total fat mass, total fat percentile and lean mass at sedentary females 14 sedentary females with mean age 37.4 voluntarily par...
Saved in:
Main Authors: | Sedef Kurt, Serkan Hazar |
---|---|
Format: | Article |
Language: | English |
Published: |
Selcuk University Press
2016-05-01
|
Series: | Türk Spor ve Egzersiz Dergisi |
Subjects: | |
Online Access: | https://dergipark.org.tr/tr/download/article-file/200808 |
Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Similar Items
-
The effects of weather on physical activity and sedentary behaviour in older adults
by: Kathryn M. Crosby, et al.
Published: (2025-01-01) -
Short bouts and long-term exercise reduce sedentary-induced bone loss and microstructural changes by modulating bone formation and resorption in healthy young male rats
by: L.Y. Wang, et al.
Published: (2025-01-01) -
Exercise interventions to improve bone mineral density in athletes participating in low-impact sports: a scoping review
by: Anders Gulbrandsen Florvåg, et al.
Published: (2025-01-01) -
Associations of sedentary time, sleep duration and physical exercise with multimorbidity among older adults in Shanghai, China: a cross-sectional study based on national physical fitness surveillance data
by: Kai Li, et al.
Published: (2025-01-01) -
The effect of plyometric exercise on bone mineralisation and physical fitness in adolescents
by: Syahrul Syahrul, et al.
Published: (2024-12-01)