Integrative approach of plyometrics and nutritional strategies on vertical jump performance in elite targetball players
Purpose: This study aimed to evaluate the impact of combining plyometric training with a structured nutritional plan on the vertical jump height of elite Targetball players. It also examined the correlation between improvements in jump height and various factors, including the provided nutritional s...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Kharkiv State Academy of Physical Culture
2024-09-01
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| Series: | Фізична реабілітація та рекреаційно-оздоровчі технології |
| Subjects: | |
| Online Access: | https://phrir.com/journal/article/view/197 |
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