Analysis of training loads in Polish adolescent road cyclists in the preparatory period and their effects on physical fitness
Background: Road cycling is one of the most extreme endurance sports. Professional road cyclists typically train ~20 hours per week and cover ~600 km a week. The longest 1-day race in men’s cycling can be up to 300 km while the longest multiple-stage races can last up to 21 days. Twenty to seventy a...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Akademia Wychowania Fizycznego im. Bronisława Czecha w Krakowie
2023-10-01
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| Series: | Journal of Kinesiology and Exercise Sciences |
| Subjects: | |
| Online Access: | http://jkes.eu/gicid/01.3001.0053.9657 |
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