Effects of two resistance training methods with different rest intervals on muscular strength and power and blood lactate level

Background: Researchers, coaches and athletes are constantly looking for the most effective and efficient ways to enhance athletic performance. The aim of this study was to investigate the response effects of two resistance training methods with different rest intervals on muscular strength and powe...

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Bibliographic Details
Main Authors: R eslami, F khajavi rad, V valipour dehnou
Format: Article
Language:fas
Published: Iran Air Force Health Administration 2014-12-01
Series:فصلنامه ابن سینا
Subjects:
Online Access:http://ebnesina.ajaums.ac.ir/article-1-278-en.pdf
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