Effects of core strength training on the technical skill performance of striking combat sport players: a systematic review
Research purpose This review investigated the effects of core strength training on the competitive performance of players participating in striking combat sports. By analyzing karate, taekwondo, boxing, Chinese martial arts, and Muay Thai, the study examined the effects of core strength training on...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
PeerJ Inc.
2025-07-01
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| Series: | PeerJ |
| Subjects: | |
| Online Access: | https://peerj.com/articles/19615.pdf |
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