Systematic review and meta-analysis on fully automated digital cognitive behavioral therapy for insomnia

Systematic review and meta-analysis on fully automated digital cognitive behavioral therapy for insomnia

Abstract Insomnia impairs daily functioning and increases health risks. Cognitive behavioral therapy for insomnia (CBT-I) is effective but limited by cost and therapist availability. Fully automated digital CBT-I (FA dCBT-I) provides an accessible alternative without therapist involvement. This syst...

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Bibliographic Details
Main Authors: Ji Woo Hwang, Ga Eun Lee, Jae Hyun Woo, Sung Min Kim, Ji Yean Kwon
Format: Article
Language:English
Published: Nature Portfolio 2025-03-01
Series:npj Digital Medicine
Online Access:https://doi.org/10.1038/s41746-025-01514-4
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