Omega-3 Fatty Acids and Health. A Literature Review
Introduction and Purpose: Omega-3 polyunsaturated fatty acids (PUFAs) are essential nutrients primarily obtained from marine sources. These compounds, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), play a critical role in modulating inflammation, supporting cardiovascular...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń
2025-05-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/60187 |
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