Health promotion through movement: Examining the correlation between lower extremity flexibility, balance, and demographic factors

Background: Healthy aging is a critical aspect of overall health, and maintaining physical function is essential for independence and quality of life. Lower extremity flexibility and balance are vital components of physical function, and demographic factors such as age, gender, and body mass index (...

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Bibliographic Details
Main Authors: Utomo Wicaksono, Bernadus Sadu, Ermeisi Er Unja, Dadan Prayogo, Aulia Rachman, Imelda Ingir Ladjar
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2025-07-01
Series:Journal of Education and Health Promotion
Subjects:
Online Access:https://journals.lww.com/10.4103/jehp.jehp_1347_24
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