Resting-state BOLD temporal variability of the default mode network predicts spontaneous mind wandering, which is negatively associated with mindfulness skills

Mind wandering (MW) encompasses both a deliberate and a spontaneous disengagement of attention from the immediate external environment to unrelated internal thoughts. Importantly, MW has been suggested to have an inverse relationship with mindfulness, a state of nonjudgmental awareness of present-mo...

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Main Authors: Sara Sorella, Cristiano Crescentini, Alessio Matiz, Minah Chang, Alessandro Grecucci
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-01-01
Series:Frontiers in Human Neuroscience
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Online Access:https://www.frontiersin.org/articles/10.3389/fnhum.2025.1515902/full
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author Sara Sorella
Cristiano Crescentini
Alessio Matiz
Alessio Matiz
Minah Chang
Alessandro Grecucci
Alessandro Grecucci
author_facet Sara Sorella
Cristiano Crescentini
Alessio Matiz
Alessio Matiz
Minah Chang
Alessandro Grecucci
Alessandro Grecucci
author_sort Sara Sorella
collection DOAJ
description Mind wandering (MW) encompasses both a deliberate and a spontaneous disengagement of attention from the immediate external environment to unrelated internal thoughts. Importantly, MW has been suggested to have an inverse relationship with mindfulness, a state of nonjudgmental awareness of present-moment experience. Although they are, respectively, associated with increased and decreased activity in the default mode network (DMN), the specific contributions of deliberate and spontaneous MW, and their relationships with mindfulness abilities and resting-state macro networks remain to be elucidated. Therefore, resting-state MRI scans from 76 participants were analyzed with group independent component analysis to decompose brain networks into independent macro-networks and to see which of them predicted specific aspects of spontaneous and deliberate MW or mindfulness traits. Our results show that temporal variability of the resting-state DMN predicts spontaneous MW, which in turn is negatively associated with the acting with awareness facet of mindfulness. This finding shows that the DMN is not directly associated with overall mindfulness, but rather demonstrates that there exists a close relationship between DMN and MW, and furthermore, that the involvement of mindfulness abilities in this dynamic may be secondary. In sum, our study contributes to a better understanding of the neural bases of spontaneous MW and its relationship with mindfulness. These results open up the possibility of intervening on specific aspects of our cognitive abilities: for example, our data suggest that training the mindfulness facet acting with awareness would allow lessening our tendency for MW at inopportune times.
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spelling doaj-art-d7f1ce53158f4a589288a662ff638b4d2025-01-22T07:14:44ZengFrontiers Media S.A.Frontiers in Human Neuroscience1662-51612025-01-011910.3389/fnhum.2025.15159021515902Resting-state BOLD temporal variability of the default mode network predicts spontaneous mind wandering, which is negatively associated with mindfulness skillsSara Sorella0Cristiano Crescentini1Alessio Matiz2Alessio Matiz3Minah Chang4Alessandro Grecucci5Alessandro Grecucci6Department of Languages and Literatures, Communication, Education and Society, University of Udine, Udine, ItalyDepartment of Languages and Literatures, Communication, Education and Society, University of Udine, Udine, ItalyDepartment of Languages and Literatures, Communication, Education and Society, University of Udine, Udine, ItalyDepartment of Psychology, Sapienza University of Rome, Rome, ItalyClinical and Affective Neuroscience Lab, Department of Psychology and Cognitive Sciences, University of Trento, Rovereto, ItalyClinical and Affective Neuroscience Lab, Department of Psychology and Cognitive Sciences, University of Trento, Rovereto, ItalyCentre for Medical Sciences, University of Trento, Trento, ItalyMind wandering (MW) encompasses both a deliberate and a spontaneous disengagement of attention from the immediate external environment to unrelated internal thoughts. Importantly, MW has been suggested to have an inverse relationship with mindfulness, a state of nonjudgmental awareness of present-moment experience. Although they are, respectively, associated with increased and decreased activity in the default mode network (DMN), the specific contributions of deliberate and spontaneous MW, and their relationships with mindfulness abilities and resting-state macro networks remain to be elucidated. Therefore, resting-state MRI scans from 76 participants were analyzed with group independent component analysis to decompose brain networks into independent macro-networks and to see which of them predicted specific aspects of spontaneous and deliberate MW or mindfulness traits. Our results show that temporal variability of the resting-state DMN predicts spontaneous MW, which in turn is negatively associated with the acting with awareness facet of mindfulness. This finding shows that the DMN is not directly associated with overall mindfulness, but rather demonstrates that there exists a close relationship between DMN and MW, and furthermore, that the involvement of mindfulness abilities in this dynamic may be secondary. In sum, our study contributes to a better understanding of the neural bases of spontaneous MW and its relationship with mindfulness. These results open up the possibility of intervening on specific aspects of our cognitive abilities: for example, our data suggest that training the mindfulness facet acting with awareness would allow lessening our tendency for MW at inopportune times.https://www.frontiersin.org/articles/10.3389/fnhum.2025.1515902/fullmind wanderingmindfulnesstemporal variabilitydefault mode networkspontaneous mind wanderingdeliberate mind wandering
spellingShingle Sara Sorella
Cristiano Crescentini
Alessio Matiz
Alessio Matiz
Minah Chang
Alessandro Grecucci
Alessandro Grecucci
Resting-state BOLD temporal variability of the default mode network predicts spontaneous mind wandering, which is negatively associated with mindfulness skills
Frontiers in Human Neuroscience
mind wandering
mindfulness
temporal variability
default mode network
spontaneous mind wandering
deliberate mind wandering
title Resting-state BOLD temporal variability of the default mode network predicts spontaneous mind wandering, which is negatively associated with mindfulness skills
title_full Resting-state BOLD temporal variability of the default mode network predicts spontaneous mind wandering, which is negatively associated with mindfulness skills
title_fullStr Resting-state BOLD temporal variability of the default mode network predicts spontaneous mind wandering, which is negatively associated with mindfulness skills
title_full_unstemmed Resting-state BOLD temporal variability of the default mode network predicts spontaneous mind wandering, which is negatively associated with mindfulness skills
title_short Resting-state BOLD temporal variability of the default mode network predicts spontaneous mind wandering, which is negatively associated with mindfulness skills
title_sort resting state bold temporal variability of the default mode network predicts spontaneous mind wandering which is negatively associated with mindfulness skills
topic mind wandering
mindfulness
temporal variability
default mode network
spontaneous mind wandering
deliberate mind wandering
url https://www.frontiersin.org/articles/10.3389/fnhum.2025.1515902/full
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