Effect of 12 Weeks of Core Stability Exercises on Functional Movement and Balance of Women Working in Hospitals

Effect of 12 Weeks of Core Stability Exercises on Functional Movement and Balance of Women Working in Hospitals

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Objective: This study aims to assess the effect of 12 weeks of core stability exercises on functional movement and balance of women working in hospitals. Methods: Participants were 34 women aged 30-50 years working in Imam Khomeini Hospital in Tehran, Iran. They were randomly divided into two groups...

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Bibliographic Details
Main Authors: Maryam Golmoradi Marani, Mahdi Khalegi, Aezam Ahmadi, Seyyedeh Fatemeh Alavi
Format: Article
Language:English
Published: Islamic Azad University, Hamedan Branch 2021-08-01
Series:Biyumikānīk-i varzishī
Subjects:
core stability
dynamic balance
functional movement
Online Access:http://biomechanics.iauh.ac.ir/article-1-246-en.html
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