Co-Designed Online Training Program for Worry Management: The Role of Young People With Lived Experience of Worry in Program Development
Abstract BackgroundMany young people report high levels of worry, highlighting the need for interventions that teach strategies to help them shift focus away from worry. To maximize uptake by this population, interventions should be brief and accessible; to maximize disseminat...
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JMIR Publications
2025-05-01
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| Series: | JMIR Formative Research |
| Online Access: | https://formative.jmir.org/2025/1/e66461 |
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| author | Jessica Steward Michelle L Moulds Colette R Hirsch |
| author_facet | Jessica Steward Michelle L Moulds Colette R Hirsch |
| author_sort | Jessica Steward |
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Abstract
BackgroundMany young people report high levels of worry, highlighting the need for interventions that teach strategies to help them shift focus away from worry. To maximize uptake by this population, interventions should be brief and accessible; to maximize dissemination, they should have potential for delivery at scale. We produced a multisession, online training program, Shift Focus, co-designed with young people with lived experience of worry. The online training program was accessed via a mobile app. In this paper, we describe how Lived Experience Advisory Panel (LEAP) members were involved in each stage of the process of developing the Shift Focus online training program, from refining session content through to designing and testing the online training program prototype.
ObjectiveWe aimed to engage with young people with lived experience of worry, to help refine, further develop, and tailor a new online training program designed to help shift focus away from worry.
MethodsWe recruited LEAP members (aged 16‐25 y) with lived experience of worry from diverse backgrounds across the United Kingdom. We used a highly iterative participatory design process, such that LEAP members provided input during all 4 phases of program development: refining and further developing session content, piloting sessions, developing user experience design, and testing the online training program prototype.
ResultsFeedback from LEAP members during each phase of the online platform development informed key decisions regarding the platform content, functionality, and the interface design to ensure it suited our target population. In phase 1, we learned that the platform needed to be simple and aesthetically pleasing, personalized to individual needs and preferences, accessible to all, track progress, and provide individuals with a sense of community with others with similar lived experiences. In phase 2, we learned that the platform also needed to provide further guidance on how to apply the Shift Focus techniques to daily life, using personalized reminder settings. In phase 3, we additionally learned that ease of navigation and interactivity were key to maintaining user engagement. The importance of program tracking was reiterated, as well as the need for accessibility settings to support all learning styles. In phase 4, we identified that technical problems with the online platform were a barrier to engagement. The inclusion of future iterations (eg, reward systems) to help promote engagement was suggested by LEAP members in multiple phases.
ConclusionsLEAP members brought unique expertise and made key contributions to the development of the Shift Focus online training program and were highly valued members of the team. A highly iterative participatory design process enabled continuous feedback from LEAP members throughout, ensuring that their input was meaningful and that their key messages and ideas were incorporated into the final program. |
| format | Article |
| id | doaj-art-d3ee7a7deb6c41cdaef48d4fbbdbc78a |
| institution | OA Journals |
| issn | 2561-326X |
| language | English |
| publishDate | 2025-05-01 |
| publisher | JMIR Publications |
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| series | JMIR Formative Research |
| spelling | doaj-art-d3ee7a7deb6c41cdaef48d4fbbdbc78a2025-08-20T02:30:28ZengJMIR PublicationsJMIR Formative Research2561-326X2025-05-019e66461e6646110.2196/66461Co-Designed Online Training Program for Worry Management: The Role of Young People With Lived Experience of Worry in Program DevelopmentJessica Stewardhttp://orcid.org/0009-0006-5424-4256Michelle L Mouldshttp://orcid.org/0000-0001-7064-4248Colette R Hirschhttp://orcid.org/0000-0003-3579-2418 Abstract BackgroundMany young people report high levels of worry, highlighting the need for interventions that teach strategies to help them shift focus away from worry. To maximize uptake by this population, interventions should be brief and accessible; to maximize dissemination, they should have potential for delivery at scale. We produced a multisession, online training program, Shift Focus, co-designed with young people with lived experience of worry. The online training program was accessed via a mobile app. In this paper, we describe how Lived Experience Advisory Panel (LEAP) members were involved in each stage of the process of developing the Shift Focus online training program, from refining session content through to designing and testing the online training program prototype. ObjectiveWe aimed to engage with young people with lived experience of worry, to help refine, further develop, and tailor a new online training program designed to help shift focus away from worry. MethodsWe recruited LEAP members (aged 16‐25 y) with lived experience of worry from diverse backgrounds across the United Kingdom. We used a highly iterative participatory design process, such that LEAP members provided input during all 4 phases of program development: refining and further developing session content, piloting sessions, developing user experience design, and testing the online training program prototype. ResultsFeedback from LEAP members during each phase of the online platform development informed key decisions regarding the platform content, functionality, and the interface design to ensure it suited our target population. In phase 1, we learned that the platform needed to be simple and aesthetically pleasing, personalized to individual needs and preferences, accessible to all, track progress, and provide individuals with a sense of community with others with similar lived experiences. In phase 2, we learned that the platform also needed to provide further guidance on how to apply the Shift Focus techniques to daily life, using personalized reminder settings. In phase 3, we additionally learned that ease of navigation and interactivity were key to maintaining user engagement. The importance of program tracking was reiterated, as well as the need for accessibility settings to support all learning styles. In phase 4, we identified that technical problems with the online platform were a barrier to engagement. The inclusion of future iterations (eg, reward systems) to help promote engagement was suggested by LEAP members in multiple phases. ConclusionsLEAP members brought unique expertise and made key contributions to the development of the Shift Focus online training program and were highly valued members of the team. A highly iterative participatory design process enabled continuous feedback from LEAP members throughout, ensuring that their input was meaningful and that their key messages and ideas were incorporated into the final program.https://formative.jmir.org/2025/1/e66461 |
| spellingShingle | Jessica Steward Michelle L Moulds Colette R Hirsch Co-Designed Online Training Program for Worry Management: The Role of Young People With Lived Experience of Worry in Program Development JMIR Formative Research |
| title | Co-Designed Online Training Program for Worry Management: The Role of Young People With Lived Experience of Worry in Program Development |
| title_full | Co-Designed Online Training Program for Worry Management: The Role of Young People With Lived Experience of Worry in Program Development |
| title_fullStr | Co-Designed Online Training Program for Worry Management: The Role of Young People With Lived Experience of Worry in Program Development |
| title_full_unstemmed | Co-Designed Online Training Program for Worry Management: The Role of Young People With Lived Experience of Worry in Program Development |
| title_short | Co-Designed Online Training Program for Worry Management: The Role of Young People With Lived Experience of Worry in Program Development |
| title_sort | co designed online training program for worry management the role of young people with lived experience of worry in program development |
| url | https://formative.jmir.org/2025/1/e66461 |
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