Cold Water Swimming and Pregnancy: A Scoping Review and Consensus Recommendations

ABSTRACT Introduction Cold water swimming has increased in popularity and women wish to swim throughout pregnancy. There is a lack of evidenced‐based guidance to make decisions about the safety of immersion in cold water during pregnancy. Methods Closed social media groups were asked for specific qu...

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Main Authors: J Shawe, M Felton, JC Harper, C Mark Harper, R Stidson, M Tipton, S Blowers, K Fraser, S Hingley, E McGrath, G Bainbridge, Massey Heather
Format: Article
Language:English
Published: Wiley 2025-01-01
Series:Lifestyle Medicine
Subjects:
Online Access:https://doi.org/10.1002/lim2.70009
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author J Shawe
M Felton
JC Harper
C Mark Harper
R Stidson
M Tipton
S Blowers
K Fraser
S Hingley
E McGrath
G Bainbridge
Massey Heather
author_facet J Shawe
M Felton
JC Harper
C Mark Harper
R Stidson
M Tipton
S Blowers
K Fraser
S Hingley
E McGrath
G Bainbridge
Massey Heather
author_sort J Shawe
collection DOAJ
description ABSTRACT Introduction Cold water swimming has increased in popularity and women wish to swim throughout pregnancy. There is a lack of evidenced‐based guidance to make decisions about the safety of immersion in cold water during pregnancy. Methods Closed social media groups were asked for specific questions in relation to cold water swimming and pregnancy. This highlighted concerns including water temperature, risks to the mother and fetus, and water quality. To find evidence‐based answers, a series of meetings brought together clinicians and researchers with expertise in cold water physiology, exercise physiology, fertility, obstetrics, neonatology, midwifery, water epidemiology, public health and representatives from the Open Water Swimming Society and an Open Water swimming social enterprise. Results Published data were examined via a scoping review process and four studies and eight reports were identified. Recommendations were made with evidence graded (mostly grade 4 expert opinion). Conclusion Research gaps highlight the need for research to enable accurate advice to determine whether it is safe for pregnant women to swim outdoors in cold water.
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issn 2688-3740
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series Lifestyle Medicine
spelling doaj-art-d175d07afe0b4ecd8843022081915d592025-01-27T06:15:56ZengWileyLifestyle Medicine2688-37402025-01-0161n/an/a10.1002/lim2.70009Cold Water Swimming and Pregnancy: A Scoping Review and Consensus RecommendationsJ Shawe0M Felton1JC Harper2C Mark Harper3R Stidson4M Tipton5S Blowers6K Fraser7S Hingley8E McGrath9G Bainbridge10Massey Heather11Faculty of Health University of Plymouth Plymouth Devon UKDepartment of Rehabilitation and Sport Sciences Faculty of Health and Social Sciences, Bournemouth University Bournemouth Dorset UKEGA Institute for Women's Health University College London London UKRoyal Sussex County Hospital Brighton UKScottish Environment Protection Agency Stirling Scotland UKExtreme Environments Laboratory University of Portsmouth Portsmouth UKFaculty of Health University of Plymouth Plymouth Devon UKPrincess Royal Hospital ‐ University Hospitals Sussex Brighton UKChelsea and Westminster Hospital Chelsea and Westminster NHS Foundation Trust London UKSchool of Geography, Earth and Environmental Sciences University of Plymouth Plymouth UKThe Bluetits Chill Swimmers Ltd., St. Davids Pembrokeshire UKExtreme Environments Laboratory University of Portsmouth Portsmouth UKABSTRACT Introduction Cold water swimming has increased in popularity and women wish to swim throughout pregnancy. There is a lack of evidenced‐based guidance to make decisions about the safety of immersion in cold water during pregnancy. Methods Closed social media groups were asked for specific questions in relation to cold water swimming and pregnancy. This highlighted concerns including water temperature, risks to the mother and fetus, and water quality. To find evidence‐based answers, a series of meetings brought together clinicians and researchers with expertise in cold water physiology, exercise physiology, fertility, obstetrics, neonatology, midwifery, water epidemiology, public health and representatives from the Open Water Swimming Society and an Open Water swimming social enterprise. Results Published data were examined via a scoping review process and four studies and eight reports were identified. Recommendations were made with evidence graded (mostly grade 4 expert opinion). Conclusion Research gaps highlight the need for research to enable accurate advice to determine whether it is safe for pregnant women to swim outdoors in cold water.https://doi.org/10.1002/lim2.70009cold/open water swimmingcold water immersionpregnancy
spellingShingle J Shawe
M Felton
JC Harper
C Mark Harper
R Stidson
M Tipton
S Blowers
K Fraser
S Hingley
E McGrath
G Bainbridge
Massey Heather
Cold Water Swimming and Pregnancy: A Scoping Review and Consensus Recommendations
Lifestyle Medicine
cold/open water swimming
cold water immersion
pregnancy
title Cold Water Swimming and Pregnancy: A Scoping Review and Consensus Recommendations
title_full Cold Water Swimming and Pregnancy: A Scoping Review and Consensus Recommendations
title_fullStr Cold Water Swimming and Pregnancy: A Scoping Review and Consensus Recommendations
title_full_unstemmed Cold Water Swimming and Pregnancy: A Scoping Review and Consensus Recommendations
title_short Cold Water Swimming and Pregnancy: A Scoping Review and Consensus Recommendations
title_sort cold water swimming and pregnancy a scoping review and consensus recommendations
topic cold/open water swimming
cold water immersion
pregnancy
url https://doi.org/10.1002/lim2.70009
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