THE IMPACT OF ALTITUDE TRAINING ON LUNG ADAPTATION AND ENDURANCE IMPROVEMENT IN ELITE VOLLEYBALL ATHLETES
Altitude training above sea level is an effective method for enhancing aerobic capacity and endurance in elite athletes, especially in sports that demand high performance, such as volleyball. This study aims to examine the impact of altitude training on lung adaptation and improvement of physiologi...
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| Format: | Article |
| Language: | English |
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Association of Social and Educational Innovation
2025-01-01
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| Series: | International Journal of Social and Educational Innovation |
| Subjects: | |
| Online Access: | https://journals.aseiacademic.org/index.php/ijsei/article/view/425 |
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