Links between intuitive and mindful eating and mood: do food intake and exercise mediate this association?

BackgroundIn recent years, intuitive eating (IE) and mindful eating (ME) have emerged as promising approaches for developing a healthier relationship with food. Research also suggests that diet can significantly impact one's mental health. Nevertheless, there is no evidence to suggest that IE o...

Full description

Saved in:
Bibliographic Details
Main Authors: Murat Açik, Nazlı Nur Aslan Çin
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-05-01
Series:Frontiers in Nutrition
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2025.1458082/full
Tags: Add Tag
No Tags, Be the first to tag this record!