Balancing physical development and health in adolescents through controlled High-Intensity Training
Background and Study Aim. Considering the growing interest in high-intensity training (HIT) among the youth, it is crucial to explore its impact not only on improving physical fitness but also on the overall health of adolescents. The aim of this study was to assess how HIT can contribute to the dev...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
IP Iermakov S.S.
2024-06-01
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| Series: | Pedagogy of Health |
| Subjects: | |
| Online Access: | https://healtheduj.com/index.php/ph/article/view/35 |
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