Effect of Salvia Officinalis Tea On the Sleep Quality of Students Living in the Dormitory of Iranshahr University of Medical Sciences in Iran
Introduction: Poor sleep quality can result in poor academic performance and damage to students’ physical or mental health; this research aimed to examine the effects of the Salvia officinalis tea bag on the sleep quality of students. Materials and Methods: This study was a clinical trial that was c...
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| Format: | Article |
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Arak University of Medical Sciences
2024-11-01
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| Series: | Complementary Medicine Journal of Faculty of Nursing and Midwifery |
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| Online Access: | http://cmja.arakmu.ac.ir/article-1-1008-en.pdf |
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| author | Fatemeh Rigi Masoome Shahnavazi |
| author_facet | Fatemeh Rigi Masoome Shahnavazi |
| author_sort | Fatemeh Rigi |
| collection | DOAJ |
| description | Introduction: Poor sleep quality can result in poor academic performance and damage to students’ physical or mental health; this research aimed to examine the effects of the Salvia officinalis tea bag on the sleep quality of students.
Materials and Methods: This study was a clinical trial that was conducted on 128 students living in the dormitory using a convenient sampling method. After obtaining informed consent, the participants were randomly divided into two groups containing 64 people. Data collection instruments included a demographic questionnaire and the Pittsburg Sleep Quality Scale. The intervention group used a Salvia officinalis tea bag, and the control group received a sugar tea bag before and after the intervention. In addition, sleep quality was assessed using the same questionnaire. The data were analyzed by Kolmogorov Smirnov, independent t, Mann-Whitney, and Wilcoxon tests using the SPSS (version 20) software.
Results: A total of 57% (n=73) and 43% (n=55) of the participants were females and males, respectively. The average ages were 21.21±2.41 years and 21.43±3.44 years in the test and control groups, in respective order. The Mann-Whitney statistical test did not show a statistically significant difference between the average overall sleep quality score of the test and control groups before the intervention (P>0.05). However, after the intervention, this difference became significant (P<0.05). Wilcoxon statistical test demonstrated that there was a statistically significant difference between the average score of sleep quality in the test and control groups before and after the intervention (P<0.05). Moreover, the Mann-Whitney test indicated that all components of sleep quality, except morning performance, improved between the test group and the control group after the intervention (P<0.05).
Conclusion: Salvia officinalis can be effective on all components of sleep quality except morning performance. |
| format | Article |
| id | doaj-art-c708dab5f76e4fe7b5fe3aa7e47a203c |
| institution | Kabale University |
| issn | 2228-7094 |
| language | fas |
| publishDate | 2024-11-01 |
| publisher | Arak University of Medical Sciences |
| record_format | Article |
| series | Complementary Medicine Journal of Faculty of Nursing and Midwifery |
| spelling | doaj-art-c708dab5f76e4fe7b5fe3aa7e47a203c2025-08-20T03:52:23ZfasArak University of Medical SciencesComplementary Medicine Journal of Faculty of Nursing and Midwifery2228-70942024-11-011431320Effect of Salvia Officinalis Tea On the Sleep Quality of Students Living in the Dormitory of Iranshahr University of Medical Sciences in IranFatemeh Rigi0Masoome Shahnavazi1 Medical-Surgical Nursing Department, Zahedan Nursing and Midwifery School, Zahedan University of Medical Sciences, Zahedan, Iran Department Of Nursing.Medical School Introduction: Poor sleep quality can result in poor academic performance and damage to students’ physical or mental health; this research aimed to examine the effects of the Salvia officinalis tea bag on the sleep quality of students. Materials and Methods: This study was a clinical trial that was conducted on 128 students living in the dormitory using a convenient sampling method. After obtaining informed consent, the participants were randomly divided into two groups containing 64 people. Data collection instruments included a demographic questionnaire and the Pittsburg Sleep Quality Scale. The intervention group used a Salvia officinalis tea bag, and the control group received a sugar tea bag before and after the intervention. In addition, sleep quality was assessed using the same questionnaire. The data were analyzed by Kolmogorov Smirnov, independent t, Mann-Whitney, and Wilcoxon tests using the SPSS (version 20) software. Results: A total of 57% (n=73) and 43% (n=55) of the participants were females and males, respectively. The average ages were 21.21±2.41 years and 21.43±3.44 years in the test and control groups, in respective order. The Mann-Whitney statistical test did not show a statistically significant difference between the average overall sleep quality score of the test and control groups before the intervention (P>0.05). However, after the intervention, this difference became significant (P<0.05). Wilcoxon statistical test demonstrated that there was a statistically significant difference between the average score of sleep quality in the test and control groups before and after the intervention (P<0.05). Moreover, the Mann-Whitney test indicated that all components of sleep quality, except morning performance, improved between the test group and the control group after the intervention (P<0.05). Conclusion: Salvia officinalis can be effective on all components of sleep quality except morning performance.http://cmja.arakmu.ac.ir/article-1-1008-en.pdfmedical studentssalvia officinalissleep quality |
| spellingShingle | Fatemeh Rigi Masoome Shahnavazi Effect of Salvia Officinalis Tea On the Sleep Quality of Students Living in the Dormitory of Iranshahr University of Medical Sciences in Iran Complementary Medicine Journal of Faculty of Nursing and Midwifery medical students salvia officinalis sleep quality |
| title | Effect of Salvia Officinalis Tea On the Sleep Quality of Students Living in the Dormitory of Iranshahr University of Medical Sciences in Iran |
| title_full | Effect of Salvia Officinalis Tea On the Sleep Quality of Students Living in the Dormitory of Iranshahr University of Medical Sciences in Iran |
| title_fullStr | Effect of Salvia Officinalis Tea On the Sleep Quality of Students Living in the Dormitory of Iranshahr University of Medical Sciences in Iran |
| title_full_unstemmed | Effect of Salvia Officinalis Tea On the Sleep Quality of Students Living in the Dormitory of Iranshahr University of Medical Sciences in Iran |
| title_short | Effect of Salvia Officinalis Tea On the Sleep Quality of Students Living in the Dormitory of Iranshahr University of Medical Sciences in Iran |
| title_sort | effect of salvia officinalis tea on the sleep quality of students living in the dormitory of iranshahr university of medical sciences in iran |
| topic | medical students salvia officinalis sleep quality |
| url | http://cmja.arakmu.ac.ir/article-1-1008-en.pdf |
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