Anaerobic Soccer Training Model: Enhancing Soccer Players’ Performance through a Combination of Repeated Sprints and 4 vs 4 Games

Anaerobic Soccer Training Model: Enhancing Soccer Players’ Performance through a Combination of Repeated Sprints and 4 vs 4 Games

Objectives. The Anaerobic Soccer Training (AnST) model was designed to increase variation in soccer training programs by implementing a game-based approach to matching characteristics. This study aimed to evaluate the effectiveness of the training model in improving soccer players’ anaerobic abiliti...

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Bibliographic Details
Main Authors: I Dewa Made Aryananda Wijaya Kusuma, Nining Widyah Kusnanik, Bayu Agung Pramono, Adi Pranoto, Yanyong Phanpheng, Indra Himawan Susanto, Dewa Ayu Praba Amustikarani, Waristra Tyo Nirwansyah, Muhammad Bagus Firzam Bharlaman
Format: Article
Language:English
Published: OVS LLC 2025-01-01
Series:Physical Education Theory and Methodology
Subjects:
anaerobic
soccer training
repeat sprint
small sided games
Online Access:https://tmfv.com.ua/journal/article/view/2893
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