Effects of breaking up prolonged sitting via exercise snacks intervention on the body composition and plasma metabolomics of sedentary obese adults: a randomized controlled trial
Obesity resulting from long-term sedentary a significant threat to human health. This study explores the effects of exercise snack intervention on body composition and plasma metabolomics in sedentary obese adults. Participants in the snack group were subjected to 4 days of sprint exercises by stair...
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| Format: | Article |
| Language: | English |
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The Japan Endocrine Society
2025-02-01
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| Series: | Endocrine Journal |
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| Online Access: | https://www.jstage.jst.go.jp/article/endocrj/72/2/72_EJ24-0377/_html/-char/en |
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| author | Jianming Zhou Xiaoning Gao Dandan Zhang Chuanwu Jiang Wenbing Yu |
| author_facet | Jianming Zhou Xiaoning Gao Dandan Zhang Chuanwu Jiang Wenbing Yu |
| author_sort | Jianming Zhou |
| collection | DOAJ |
| description | Obesity resulting from long-term sedentary a significant threat to human health. This study explores the effects of exercise snack intervention on body composition and plasma metabolomics in sedentary obese adults. Participants in the snack group were subjected to 4 days of sprint exercises by stair-climbing per week for 12 weeks. Systemic and regional fat mass, epicardial adipose tissue (EAT), abdominal visceral (AVFA) and subcutaneous (ASFA) fat area and plasma metabolomics data were measured before and after intervention. A higher improvement of EAT, AVFA and ASFA in the snack group compared to that in the control group, with a significant interaction effect (p < 0.05). The key differential metabolites between the two groups include isoleucine, glycine and serine. The proposed exercise snack effectively reduced the amount of AVFA and EAT. The change in body composition may be associated with the altered pathways of isoleucine, glycine, and serine metabolism. |
| format | Article |
| id | doaj-art-bf41733228fb4f7f936fc50bfb76b951 |
| institution | Kabale University |
| issn | 1348-4540 |
| language | English |
| publishDate | 2025-02-01 |
| publisher | The Japan Endocrine Society |
| record_format | Article |
| series | Endocrine Journal |
| spelling | doaj-art-bf41733228fb4f7f936fc50bfb76b9512025-02-03T01:08:32ZengThe Japan Endocrine SocietyEndocrine Journal1348-45402025-02-0172218319210.1507/endocrj.EJ24-0377endocrjEffects of breaking up prolonged sitting via exercise snacks intervention on the body composition and plasma metabolomics of sedentary obese adults: a randomized controlled trialJianming Zhou0Xiaoning Gao1Dandan Zhang2Chuanwu Jiang3Wenbing Yu4Institute of Physical Education, Nanjing Xiaozhuang University, Nanjing 211171, Jiangsu, ChinaOphthalmology Department, Qingdao Hiser Hospital Affiliated of Qingdao University, Qingdao 266071, Shandong, ChinaInstitute of Finance and Economics, Shanghai Lida University, Shanghai 201608, ChinaMedical Imaging Department, Qingdao Hiser Hospital Affiliated of Qingdao University, Qingdao 266071, Shandong, ChinaInstitute of Sports Human Science, Ocean University of China, Qingdao 266100, Shandong, ChinaObesity resulting from long-term sedentary a significant threat to human health. This study explores the effects of exercise snack intervention on body composition and plasma metabolomics in sedentary obese adults. Participants in the snack group were subjected to 4 days of sprint exercises by stair-climbing per week for 12 weeks. Systemic and regional fat mass, epicardial adipose tissue (EAT), abdominal visceral (AVFA) and subcutaneous (ASFA) fat area and plasma metabolomics data were measured before and after intervention. A higher improvement of EAT, AVFA and ASFA in the snack group compared to that in the control group, with a significant interaction effect (p < 0.05). The key differential metabolites between the two groups include isoleucine, glycine and serine. The proposed exercise snack effectively reduced the amount of AVFA and EAT. The change in body composition may be associated with the altered pathways of isoleucine, glycine, and serine metabolism.https://www.jstage.jst.go.jp/article/endocrj/72/2/72_EJ24-0377/_html/-char/enexercise snacksobese adultsplasma metabolomics |
| spellingShingle | Jianming Zhou Xiaoning Gao Dandan Zhang Chuanwu Jiang Wenbing Yu Effects of breaking up prolonged sitting via exercise snacks intervention on the body composition and plasma metabolomics of sedentary obese adults: a randomized controlled trial Endocrine Journal exercise snacks obese adults plasma metabolomics |
| title | Effects of breaking up prolonged sitting via exercise snacks intervention on the body composition and plasma metabolomics of sedentary obese adults: a randomized controlled trial |
| title_full | Effects of breaking up prolonged sitting via exercise snacks intervention on the body composition and plasma metabolomics of sedentary obese adults: a randomized controlled trial |
| title_fullStr | Effects of breaking up prolonged sitting via exercise snacks intervention on the body composition and plasma metabolomics of sedentary obese adults: a randomized controlled trial |
| title_full_unstemmed | Effects of breaking up prolonged sitting via exercise snacks intervention on the body composition and plasma metabolomics of sedentary obese adults: a randomized controlled trial |
| title_short | Effects of breaking up prolonged sitting via exercise snacks intervention on the body composition and plasma metabolomics of sedentary obese adults: a randomized controlled trial |
| title_sort | effects of breaking up prolonged sitting via exercise snacks intervention on the body composition and plasma metabolomics of sedentary obese adults a randomized controlled trial |
| topic | exercise snacks obese adults plasma metabolomics |
| url | https://www.jstage.jst.go.jp/article/endocrj/72/2/72_EJ24-0377/_html/-char/en |
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