The Sub 2-h Official Marathon is Possible: Developing a Drafting Strategy for a Historic Breakthrough in Sports
Abstract Background Drafting for drag reduction is a tactic commonly employed by elite athletes of various sports. The strategy has been adopted by Kenyan runner Eliud Kipchoge on numerous marathon events in the past, including the 2018 and 2022 editions of the Berlin marathon (where Kipchoge set tw...
Saved in:
Main Authors: | , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
SpringerOpen
2025-01-01
|
Series: | Sports Medicine - Open |
Subjects: | |
Online Access: | https://doi.org/10.1186/s40798-024-00802-9 |
Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
_version_ | 1832571677898178560 |
---|---|
author | G. D. Fernandes Nazir Laureano Gandur Dioser Santos Victor Maldonado |
author_facet | G. D. Fernandes Nazir Laureano Gandur Dioser Santos Victor Maldonado |
author_sort | G. D. Fernandes |
collection | DOAJ |
description | Abstract Background Drafting for drag reduction is a tactic commonly employed by elite athletes of various sports. The strategy has been adopted by Kenyan runner Eliud Kipchoge on numerous marathon events in the past, including the 2018 and 2022 editions of the Berlin marathon (where Kipchoge set two official world records), as well as in two special attempts to break the 2 h mark for the distance, the Nike Breaking2 (2017) and the INEOS 1:59 Challenge (2019), where Kipchoge used an improved drafting formation to finish in 1:59:40, although that is not recognized as an official record. Results In this study, the drag of a realistic model of a male runner is calculated by computational fluid dynamics for a range of velocities. The formations employed in the past by Kipchoge, as well as alternative formations, are analyzed and systematically compared with respect to mechanical power. In a quest to show that running an official marathon in under 2 h is possible, the power analysis is extended to the pacers. We developed a simple drafting and pacing strategy that Kipchoge could have used to run the 2022 Berlin marathon in a surprising 1 h, 59 min and 48 s. Conclusions Elite marathon runners can make better use of the pacers to experience reduced drag in races. The associated energy reduction makes it possible to run faster, finishing the race in less time. Using a better drafting strategy and a positive splitting pacing strategy, Kenyan runner Eliud Kipchoge could have broken the sub 2 h barrier in both the 2018 and 2022 editions of Berlin Marathon. |
format | Article |
id | doaj-art-b7ad3b1a910c4db3aaa12e6a1c690365 |
institution | Kabale University |
issn | 2198-9761 |
language | English |
publishDate | 2025-01-01 |
publisher | SpringerOpen |
record_format | Article |
series | Sports Medicine - Open |
spelling | doaj-art-b7ad3b1a910c4db3aaa12e6a1c6903652025-02-02T12:25:52ZengSpringerOpenSports Medicine - Open2198-97612025-01-0111113510.1186/s40798-024-00802-9The Sub 2-h Official Marathon is Possible: Developing a Drafting Strategy for a Historic Breakthrough in SportsG. D. Fernandes0Nazir Laureano Gandur1Dioser Santos2Victor Maldonado3Mechanical Engineering Department, Texas Tech University Department of Aerospace Engineering, Embry-Riddle Aeronautical UniversityMechanical Engineering Department, Texas Tech UniversityMechanical Engineering Department, Texas Tech UniversityAbstract Background Drafting for drag reduction is a tactic commonly employed by elite athletes of various sports. The strategy has been adopted by Kenyan runner Eliud Kipchoge on numerous marathon events in the past, including the 2018 and 2022 editions of the Berlin marathon (where Kipchoge set two official world records), as well as in two special attempts to break the 2 h mark for the distance, the Nike Breaking2 (2017) and the INEOS 1:59 Challenge (2019), where Kipchoge used an improved drafting formation to finish in 1:59:40, although that is not recognized as an official record. Results In this study, the drag of a realistic model of a male runner is calculated by computational fluid dynamics for a range of velocities. The formations employed in the past by Kipchoge, as well as alternative formations, are analyzed and systematically compared with respect to mechanical power. In a quest to show that running an official marathon in under 2 h is possible, the power analysis is extended to the pacers. We developed a simple drafting and pacing strategy that Kipchoge could have used to run the 2022 Berlin marathon in a surprising 1 h, 59 min and 48 s. Conclusions Elite marathon runners can make better use of the pacers to experience reduced drag in races. The associated energy reduction makes it possible to run faster, finishing the race in less time. Using a better drafting strategy and a positive splitting pacing strategy, Kenyan runner Eliud Kipchoge could have broken the sub 2 h barrier in both the 2018 and 2022 editions of Berlin Marathon.https://doi.org/10.1186/s40798-024-00802-9DraftingPacingMarathonEliud KipchogeCFDWorld record |
spellingShingle | G. D. Fernandes Nazir Laureano Gandur Dioser Santos Victor Maldonado The Sub 2-h Official Marathon is Possible: Developing a Drafting Strategy for a Historic Breakthrough in Sports Sports Medicine - Open Drafting Pacing Marathon Eliud Kipchoge CFD World record |
title | The Sub 2-h Official Marathon is Possible: Developing a Drafting Strategy for a Historic Breakthrough in Sports |
title_full | The Sub 2-h Official Marathon is Possible: Developing a Drafting Strategy for a Historic Breakthrough in Sports |
title_fullStr | The Sub 2-h Official Marathon is Possible: Developing a Drafting Strategy for a Historic Breakthrough in Sports |
title_full_unstemmed | The Sub 2-h Official Marathon is Possible: Developing a Drafting Strategy for a Historic Breakthrough in Sports |
title_short | The Sub 2-h Official Marathon is Possible: Developing a Drafting Strategy for a Historic Breakthrough in Sports |
title_sort | sub 2 h official marathon is possible developing a drafting strategy for a historic breakthrough in sports |
topic | Drafting Pacing Marathon Eliud Kipchoge CFD World record |
url | https://doi.org/10.1186/s40798-024-00802-9 |
work_keys_str_mv | AT gdfernandes thesub2hofficialmarathonispossibledevelopingadraftingstrategyforahistoricbreakthroughinsports AT nazirlaureanogandur thesub2hofficialmarathonispossibledevelopingadraftingstrategyforahistoricbreakthroughinsports AT diosersantos thesub2hofficialmarathonispossibledevelopingadraftingstrategyforahistoricbreakthroughinsports AT victormaldonado thesub2hofficialmarathonispossibledevelopingadraftingstrategyforahistoricbreakthroughinsports AT gdfernandes sub2hofficialmarathonispossibledevelopingadraftingstrategyforahistoricbreakthroughinsports AT nazirlaureanogandur sub2hofficialmarathonispossibledevelopingadraftingstrategyforahistoricbreakthroughinsports AT diosersantos sub2hofficialmarathonispossibledevelopingadraftingstrategyforahistoricbreakthroughinsports AT victormaldonado sub2hofficialmarathonispossibledevelopingadraftingstrategyforahistoricbreakthroughinsports |