Understanding ITBS in Athletes: A Comprehensive Systematic Review
Introduction: Iliotibial Band Syndrome (ITBS) is one of the most prevalent overuse injuries among athletes, particularly runners and cyclists. Characterized by lateral knee pain, ITBS often results from repetitive friction of the iliotibial band over the lateral femoral epicondyle, causing inflammat...
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| Format: | Article |
| Language: | English |
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Nicolaus Copernicus University in Toruń
2024-12-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/56734 |
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