Meta-Analysis of the Effects of Core Stability Training on 50-Meter Freestyle Performance in Men and Women
Introduction. Core stability training (CST) has gained increasing relevance in sports due to its potential to enhance athletic performance and reduce injury risk, particularly in swimming. The 50-meter freestyle is a key performance test in swimming, and understanding the impact of CST on this spec...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | Spanish |
| Published: |
Fundación Universitaria María Cano
2024-12-01
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| Series: | Revista de Investigación e Innovación en Ciencias de la Salud |
| Subjects: | |
| Online Access: | https://riics.info/index.php/RCMC/article/view/359 |
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