The Benefits of Low-Carbohydrate, High-Fat (LCHF) Diet on Body Composition, Leg Volume, and Pain in Women with Lipedema

This study aimed to assess the potential benefits of a low-carbohydrate, high-fat (LCHF) diet on body composition, leg volume, and pain reduction in women with lipedema compared to overweight or women with obesity. The study included 113 female participants, 56 with lipedema and 57 with overweight/o...

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Main Authors: Małgorzata Jeziorek, Angelika Chachaj, Monika Sowicz, Agnieszka Adaszyńska, Aleksander Truszyński, Justyna Putek, Krzysztof Kujawa, Andrzej Szuba
Format: Article
Language:English
Published: Wiley 2023-01-01
Series:Journal of Obesity
Online Access:http://dx.doi.org/10.1155/2023/5826630
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author Małgorzata Jeziorek
Angelika Chachaj
Monika Sowicz
Agnieszka Adaszyńska
Aleksander Truszyński
Justyna Putek
Krzysztof Kujawa
Andrzej Szuba
author_facet Małgorzata Jeziorek
Angelika Chachaj
Monika Sowicz
Agnieszka Adaszyńska
Aleksander Truszyński
Justyna Putek
Krzysztof Kujawa
Andrzej Szuba
author_sort Małgorzata Jeziorek
collection DOAJ
description This study aimed to assess the potential benefits of a low-carbohydrate, high-fat (LCHF) diet on body composition, leg volume, and pain reduction in women with lipedema compared to overweight or women with obesity. The study included 113 female participants, 56 with lipedema and 57 with overweight/obesity (BMI >25 kg/m2) without lipedema. All subjects were prescribed a low-carbohydrate, high-fat (LCHF) diet with anti-inflammatory properties to adhere to for a duration of 7 months. Measurements of anthropometry, body weight, composition, and pain (VAS) were conducted at the study’s commencement and conclusion. 52 participants completed the study. Both groups experienced a similar weight reduction, amounting to 12.9% compared to the baseline (−10.8 kg vs. −11.9 kg; p = 0.14, for lipedema and women with overweight/obesity, respectively). The most reduction was in body fat mass. Improvements in various parameters were observed, except for ankle circumferences, which decreased more in the lipedema group. Lipedema participants showed significantly reduced pain levels following the LCHF diet (4.6 ± 2.6 vs 3.0 ± 2.3; p < 0.001). The LCHF diet holds promise for weight loss, body fat reduction, leg volume management, and pain alleviation in women with lipedema. These findings provide valuable insights into potential therapeutic strategies for lipedema management.
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publishDate 2023-01-01
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spelling doaj-art-b4f4288be7854e93ae7865ecb4d3ff1d2025-02-03T05:57:03ZengWileyJournal of Obesity2090-07162023-01-01202310.1155/2023/5826630The Benefits of Low-Carbohydrate, High-Fat (LCHF) Diet on Body Composition, Leg Volume, and Pain in Women with LipedemaMałgorzata Jeziorek0Angelika Chachaj1Monika Sowicz2Agnieszka Adaszyńska3Aleksander Truszyński4Justyna Putek5Krzysztof Kujawa6Andrzej Szuba7Department of Dietetics and BromatologyDepartment of Angiology and Internal MedicineDepartment of Angiology and Internal MedicineDepartment of Angiology and Internal MedicineDepartment of Angiology and Internal MedicineDepartment of Angiology and Internal MedicineStatistical Analysis CenterDepartment of Angiology and Internal MedicineThis study aimed to assess the potential benefits of a low-carbohydrate, high-fat (LCHF) diet on body composition, leg volume, and pain reduction in women with lipedema compared to overweight or women with obesity. The study included 113 female participants, 56 with lipedema and 57 with overweight/obesity (BMI >25 kg/m2) without lipedema. All subjects were prescribed a low-carbohydrate, high-fat (LCHF) diet with anti-inflammatory properties to adhere to for a duration of 7 months. Measurements of anthropometry, body weight, composition, and pain (VAS) were conducted at the study’s commencement and conclusion. 52 participants completed the study. Both groups experienced a similar weight reduction, amounting to 12.9% compared to the baseline (−10.8 kg vs. −11.9 kg; p = 0.14, for lipedema and women with overweight/obesity, respectively). The most reduction was in body fat mass. Improvements in various parameters were observed, except for ankle circumferences, which decreased more in the lipedema group. Lipedema participants showed significantly reduced pain levels following the LCHF diet (4.6 ± 2.6 vs 3.0 ± 2.3; p < 0.001). The LCHF diet holds promise for weight loss, body fat reduction, leg volume management, and pain alleviation in women with lipedema. These findings provide valuable insights into potential therapeutic strategies for lipedema management.http://dx.doi.org/10.1155/2023/5826630
spellingShingle Małgorzata Jeziorek
Angelika Chachaj
Monika Sowicz
Agnieszka Adaszyńska
Aleksander Truszyński
Justyna Putek
Krzysztof Kujawa
Andrzej Szuba
The Benefits of Low-Carbohydrate, High-Fat (LCHF) Diet on Body Composition, Leg Volume, and Pain in Women with Lipedema
Journal of Obesity
title The Benefits of Low-Carbohydrate, High-Fat (LCHF) Diet on Body Composition, Leg Volume, and Pain in Women with Lipedema
title_full The Benefits of Low-Carbohydrate, High-Fat (LCHF) Diet on Body Composition, Leg Volume, and Pain in Women with Lipedema
title_fullStr The Benefits of Low-Carbohydrate, High-Fat (LCHF) Diet on Body Composition, Leg Volume, and Pain in Women with Lipedema
title_full_unstemmed The Benefits of Low-Carbohydrate, High-Fat (LCHF) Diet on Body Composition, Leg Volume, and Pain in Women with Lipedema
title_short The Benefits of Low-Carbohydrate, High-Fat (LCHF) Diet on Body Composition, Leg Volume, and Pain in Women with Lipedema
title_sort benefits of low carbohydrate high fat lchf diet on body composition leg volume and pain in women with lipedema
url http://dx.doi.org/10.1155/2023/5826630
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