Using autogenous training as a health-saving technology for students
The article reveals factors leading to the deterioration of students’ health, examines the impact of health-saving technologies, and also provides a study of the effect of autogenic training on health and stress. Distribution of indicators of the health index of students of medical groups...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Saratov State University
2024-12-01
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| Series: | Физическое воспитание и студенческий спорт |
| Subjects: | |
| Online Access: | https://sport-journal.sgu.ru/sites/sport-journal.sgu.ru/files/text-pdf/2025/01/physical_education_2024-04_kurkina_sidorova.pdf |
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| _version_ | 1832592237376045056 |
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| author | Kurkina, Larisa V. Sidorova, Nadezhda A. |
| author_facet | Kurkina, Larisa V. Sidorova, Nadezhda A. |
| author_sort | Kurkina, Larisa V. |
| collection | DOAJ |
| description | The article reveals factors leading to the deterioration of students’ health, examines the impact of health-saving technologies, and also provides a study of the effect of autogenic training on health and stress. Distribution of indicators of the health index of students of medical groups for the period of 2021–2023 is considered. Analysis of the study showed that the indicator M₁ (medical group – 1) tends to increase by 0.98 times. The M₂ indicator is 0.89 times, and the M₃ indicator is 0.61 times. In addition, there is the tendency of growth in all medical groups of students’ health, due to its control by the students themselves. To save the health of students, Department of Physical Education and Sports is developing a program for integrating physical education and autogenic training. |
| format | Article |
| id | doaj-art-b47637186966466689f1b30fd16d7959 |
| institution | Kabale University |
| issn | 2782-4594 2782-4608 |
| language | English |
| publishDate | 2024-12-01 |
| publisher | Saratov State University |
| record_format | Article |
| series | Физическое воспитание и студенческий спорт |
| spelling | doaj-art-b47637186966466689f1b30fd16d79592025-01-21T12:11:11ZengSaratov State UniversityФизическое воспитание и студенческий спорт2782-45942782-46082024-12-013440541210.18500/2782-4594-2024-3-4-405-412Using autogenous training as a health-saving technology for studentsKurkina, Larisa V.0Sidorova, Nadezhda A.1Kuzbass State Agrarian University, 5 Markovtsev St., KemerovoKuzbass State Agrarian University, 5 Markovtsev St., KemerovoThe article reveals factors leading to the deterioration of students’ health, examines the impact of health-saving technologies, and also provides a study of the effect of autogenic training on health and stress. Distribution of indicators of the health index of students of medical groups for the period of 2021–2023 is considered. Analysis of the study showed that the indicator M₁ (medical group – 1) tends to increase by 0.98 times. The M₂ indicator is 0.89 times, and the M₃ indicator is 0.61 times. In addition, there is the tendency of growth in all medical groups of students’ health, due to its control by the students themselves. To save the health of students, Department of Physical Education and Sports is developing a program for integrating physical education and autogenic training.https://sport-journal.sgu.ru/sites/sport-journal.sgu.ru/files/text-pdf/2025/01/physical_education_2024-04_kurkina_sidorova.pdfautogenic training methodsautotraininghealth indexstudentsstudent youthhealthy lifestylestress |
| spellingShingle | Kurkina, Larisa V. Sidorova, Nadezhda A. Using autogenous training as a health-saving technology for students Физическое воспитание и студенческий спорт autogenic training methods autotraining health index students student youth healthy lifestyle stress |
| title | Using autogenous training as a health-saving technology for students |
| title_full | Using autogenous training as a health-saving technology for students |
| title_fullStr | Using autogenous training as a health-saving technology for students |
| title_full_unstemmed | Using autogenous training as a health-saving technology for students |
| title_short | Using autogenous training as a health-saving technology for students |
| title_sort | using autogenous training as a health saving technology for students |
| topic | autogenic training methods autotraining health index students student youth healthy lifestyle stress |
| url | https://sport-journal.sgu.ru/sites/sport-journal.sgu.ru/files/text-pdf/2025/01/physical_education_2024-04_kurkina_sidorova.pdf |
| work_keys_str_mv | AT kurkinalarisav usingautogenoustrainingasahealthsavingtechnologyforstudents AT sidorovanadezhdaa usingautogenoustrainingasahealthsavingtechnologyforstudents |