The interplay among sleep patterns, social habits, and environmental cues: insights from the Spanish population and implications for aligning daily rhythms

IntroductionThe interplay among sleep patterns, social habits and environmental cues is becoming increasingly more important for public health and wellbeing due to its connection to circadian desynchronization. This paper explores said connections in Spain (which has an official and solar time misma...

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Bibliographic Details
Main Authors: María-Ángeles Bonmatí-Carrión, Jesús Vicente-Martínez, Juan Antonio Madrid, Maria Angeles Rol
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-10-01
Series:Frontiers in Physiology
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Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2024.1323127/full
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