Anxiety and mental toughness in football players: a study of the Kerala Premier League and women's Kerala Premier League

Background: Competitive anxiety and mental toughness are critical psychological factors influencing athletic performance. However, research on these traits among professional footballers in regional leagues like the Kerala Premier League (KPL) and Women's Kerala Premier League (WKPL) remains l...

Full description

Saved in:
Bibliographic Details
Main Authors: Ajmal PM, Sivachandiran S, Ashif Ali NK, Safad AK, Dilshith Azeezul Kabeer, Vinu W
Format: Article
Language:English
Published: FEADEF 2025-03-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Online Access:https://185.79.129.203/index.php/retos/article/view/112785
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1850047326822858752
author Ajmal PM
Sivachandiran S
Ashif Ali NK
Safad AK
Dilshith Azeezul Kabeer
Vinu W
author_facet Ajmal PM
Sivachandiran S
Ashif Ali NK
Safad AK
Dilshith Azeezul Kabeer
Vinu W
author_sort Ajmal PM
collection DOAJ
description Background: Competitive anxiety and mental toughness are critical psychological factors influencing athletic performance. However, research on these traits among professional footballers in regional leagues like the Kerala Premier League (KPL) and Women's Kerala Premier League (WKPL) remains limited. Under-standing gender differences and the role of competitive experience can inform targeted mental training strategies. Objective: This study ex-amined gender differences in sports competitive anxiety and mental toughness among professional foot-ballers in the KPL and WKPL. It also explored the relationship between competitive experience, anxiety, and mental toughness. Methodology: A cross-sectional, quantitative design was employed. Using purposive sampling, 64 professional footballers (32 males from KPL and 32 females from WKPL) aged 17–24 years with at least one year of competitive experience were selected. Standardized psychological assessments measured sports competitive anxiety and mental toughness. Independent samples t-tests analyzed gender differences, while Pearson correlation assessed associations between experience, anxiety, and mental toughness. Statistical significance was set at p < .001. Results: Female players exhibited higher competitive anxiety, while male players demonstrated greater mental toughness. Competitive experience correlated with lower anxiety and higher mental toughness. A significant inverse relationship was observed between anxiety and mental toughness. Conclusion: The findings highlight gender disparities in psychological resilience, underscoring the role of experience in reducing anxiety and enhancing mental toughness. Struc-tured, gender-specific psychological interventions are essential for optimizing football per-formance in regional leagues.
format Article
id doaj-art-a28949b51be049048ac38f829c33181f
institution DOAJ
issn 1579-1726
1988-2041
language English
publishDate 2025-03-01
publisher FEADEF
record_format Article
series Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
spelling doaj-art-a28949b51be049048ac38f829c33181f2025-08-20T02:54:14ZengFEADEFRetos: Nuevas Tendencias en Educación Física, Deportes y Recreación1579-17261988-20412025-03-016610.47197/retos.v66.112785Anxiety and mental toughness in football players: a study of the Kerala Premier League and women's Kerala Premier LeagueAjmal PM0Sivachandiran S1Ashif Ali NK2Safad AK3Dilshith Azeezul Kabeer4Vinu WPondicherry UniversityPondicherry UniversityPondicherry UniversityPondicherry UniversityPondicherry University Background: Competitive anxiety and mental toughness are critical psychological factors influencing athletic performance. However, research on these traits among professional footballers in regional leagues like the Kerala Premier League (KPL) and Women's Kerala Premier League (WKPL) remains limited. Under-standing gender differences and the role of competitive experience can inform targeted mental training strategies. Objective: This study ex-amined gender differences in sports competitive anxiety and mental toughness among professional foot-ballers in the KPL and WKPL. It also explored the relationship between competitive experience, anxiety, and mental toughness. Methodology: A cross-sectional, quantitative design was employed. Using purposive sampling, 64 professional footballers (32 males from KPL and 32 females from WKPL) aged 17–24 years with at least one year of competitive experience were selected. Standardized psychological assessments measured sports competitive anxiety and mental toughness. Independent samples t-tests analyzed gender differences, while Pearson correlation assessed associations between experience, anxiety, and mental toughness. Statistical significance was set at p < .001. Results: Female players exhibited higher competitive anxiety, while male players demonstrated greater mental toughness. Competitive experience correlated with lower anxiety and higher mental toughness. A significant inverse relationship was observed between anxiety and mental toughness. Conclusion: The findings highlight gender disparities in psychological resilience, underscoring the role of experience in reducing anxiety and enhancing mental toughness. Struc-tured, gender-specific psychological interventions are essential for optimizing football per-formance in regional leagues. https://185.79.129.203/index.php/retos/article/view/112785Athlete resiliencecompetitive anxietyfootball psychologygender differenceskerala Premier Leaguemental toughness
spellingShingle Ajmal PM
Sivachandiran S
Ashif Ali NK
Safad AK
Dilshith Azeezul Kabeer
Vinu W
Anxiety and mental toughness in football players: a study of the Kerala Premier League and women's Kerala Premier League
Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Athlete resilience
competitive anxiety
football psychology
gender differences
kerala Premier League
mental toughness
title Anxiety and mental toughness in football players: a study of the Kerala Premier League and women's Kerala Premier League
title_full Anxiety and mental toughness in football players: a study of the Kerala Premier League and women's Kerala Premier League
title_fullStr Anxiety and mental toughness in football players: a study of the Kerala Premier League and women's Kerala Premier League
title_full_unstemmed Anxiety and mental toughness in football players: a study of the Kerala Premier League and women's Kerala Premier League
title_short Anxiety and mental toughness in football players: a study of the Kerala Premier League and women's Kerala Premier League
title_sort anxiety and mental toughness in football players a study of the kerala premier league and women s kerala premier league
topic Athlete resilience
competitive anxiety
football psychology
gender differences
kerala Premier League
mental toughness
url https://185.79.129.203/index.php/retos/article/view/112785
work_keys_str_mv AT ajmalpm anxietyandmentaltoughnessinfootballplayersastudyofthekeralapremierleagueandwomenskeralapremierleague
AT sivachandirans anxietyandmentaltoughnessinfootballplayersastudyofthekeralapremierleagueandwomenskeralapremierleague
AT ashifalink anxietyandmentaltoughnessinfootballplayersastudyofthekeralapremierleagueandwomenskeralapremierleague
AT safadak anxietyandmentaltoughnessinfootballplayersastudyofthekeralapremierleagueandwomenskeralapremierleague
AT dilshithazeezulkabeer anxietyandmentaltoughnessinfootballplayersastudyofthekeralapremierleagueandwomenskeralapremierleague
AT vinuw anxietyandmentaltoughnessinfootballplayersastudyofthekeralapremierleagueandwomenskeralapremierleague