Temporal Stability and Practical Relevance of Velocity and Velocity-Loss Perception in Back Squat

Temporal Stability and Practical Relevance of Velocity and Velocity-Loss Perception in Back Squat

The aim of this study was to investigate the accuracy and stability of both Perception of Velocity (PV) and Perception of Velocity Loss (PVL) over four weeks, without any feedback regarding velocity during training sessions. Fifteen subjects performed six training sessions: four sessions familiarize...

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Bibliographic Details
Main Authors: Emanuele Dello Stritto, Antonio Gramazio, Ruggero Romagnoli, Maria Francesca Piacentini
Format: Article
Language:English
Published: MDPI AG 2025-06-01
Series:Applied Sciences
Subjects:
velocity based training
resistance training
velocity perception
velocity-loss perception
Online Access:https://www.mdpi.com/2076-3417/15/13/7252
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