The Effectiveness of a Specific Exercise Program in Alleviating Work-Related Neck and Upper Back Pain and Improving Mood State in Various Occupational Populations—A Randomized Controlled Trial

The Effectiveness of a Specific Exercise Program in Alleviating Work-Related Neck and Upper Back Pain and Improving Mood State in Various Occupational Populations—A Randomized Controlled Trial

<i>Background and Objectives:</i> The COVID-19 pandemic brought significant challenges across governmental, industrial, and social systems. Additionally, numerous studies have reported a sharp increase in both mental health issues and musculoskeletal disorders worldwide. This study aimed...

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Bibliographic Details
Main Authors: Anastasia Beneka, Paraskevi Sakellari, Katerina Daskalaki, Paraskevi Malliou, Theodoros Konstantinidis
Format: Article
Language:English
Published: MDPI AG 2024-12-01
Series:Medicina
Subjects:
musculoskeletal disorders
office employees
healthcare employees
neck pain
FS
VAS
Online Access:https://www.mdpi.com/1648-9144/60/12/2002
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