The Effects of 10-Week Reformer Exercises on Postural Impairment and Physical Parameters
In this study, the effects of 10-week reformer pilates exercises on possible scoliosis and some physical parameters were investigated. Twenty-three sendanter women with a mean age of 29.13 ± 4.47 years participated in the study. A reformer pilates exercise program consisting of 60-minute sessions fo...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Selcuk University Press
2021-12-01
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| Series: | Türk Spor ve Egzersiz Dergisi |
| Subjects: | |
| Online Access: | https://dergipark.org.tr/tr/download/article-file/1715011 |
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