Habits Related to Strength Training of Brazilian Recreational Runners

Habits Related to Strength Training of Brazilian Recreational Runners

Despite strength training (ST) being well characterized by professional runners, little is known about the inclusion of ST models for recreational runners. Thus, the present study aimed to investigate the presence of ST in the training practices of recreational runners, with a focus on understanding...

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Bibliographic Details
Main Authors: Wagner K. A. Santos, Lucas D. M. Forte, Alexandre S. Silva, Hallisson V. de O. Rufino, Lucas de F. Vieira, João M. F. Lima Silva, Mabliny Thuany, Reginaldo Gonçalves, Ytalo M. Soares
Format: Article
Language:English
Published: MDPI AG 2024-12-01
Series:Sports
Subjects:
endurance
resistance training
strength training
training practices
recreational runners
Online Access:https://www.mdpi.com/2075-4663/13/1/3
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