Impact of tele-exercise on quality of life, physical fitness, functional capacity and strength in different adult populations: a systematic review of clinical trials

IntroductionThis study aimed to review the impact of tele-exercise on different adult populations, comparing synchronous and asynchronous interventions and their effects on outcomes such as quality of life, physical fitness, functional capacity, strength, and pain.MethodsRandomised clinical trials a...

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Main Authors: Nuno Domingos Garrido, Victor Machado Reis, José Manuel Vilaça-Alves, Gabriela Chaves Lucas, Ismael Lima Godinho, Rafael Peixoto, Alberto Fucarino, Manuela Cantoia, Enzo Iuliano, Andrea De Giorgio, Antonio Fabbrizio, Martina Suasa, Giovanna Zimatore, Carlo Baldari, Filippo Macaluso
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-01-01
Series:Frontiers in Sports and Active Living
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Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2025.1505826/full
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author Nuno Domingos Garrido
Nuno Domingos Garrido
Victor Machado Reis
Victor Machado Reis
José Manuel Vilaça-Alves
José Manuel Vilaça-Alves
Gabriela Chaves Lucas
Ismael Lima Godinho
Rafael Peixoto
Alberto Fucarino
Manuela Cantoia
Enzo Iuliano
Andrea De Giorgio
Antonio Fabbrizio
Martina Suasa
Giovanna Zimatore
Carlo Baldari
Filippo Macaluso
author_facet Nuno Domingos Garrido
Nuno Domingos Garrido
Victor Machado Reis
Victor Machado Reis
José Manuel Vilaça-Alves
José Manuel Vilaça-Alves
Gabriela Chaves Lucas
Ismael Lima Godinho
Rafael Peixoto
Alberto Fucarino
Manuela Cantoia
Enzo Iuliano
Andrea De Giorgio
Antonio Fabbrizio
Martina Suasa
Giovanna Zimatore
Carlo Baldari
Filippo Macaluso
author_sort Nuno Domingos Garrido
collection DOAJ
description IntroductionThis study aimed to review the impact of tele-exercise on different adult populations, comparing synchronous and asynchronous interventions and their effects on outcomes such as quality of life, physical fitness, functional capacity, strength, and pain.MethodsRandomised clinical trials and quasi-experimental studies published between 2014 and 2024 were included, totalling 16 studies with 1,416 participants. The interventions varied between synchronous teleexercise (via videoconference) and asynchronous (via apps and recorded videos). The review followed the PRISMA guidelines, ensuring a systematic approach to study selection, data extraction, and bias assessment.ResultsThe results indicate that tele-exercise, especially synchronous, has the potential to primarily improve physical fitness, functional capacity, and pain perception, being effective for the elderly and individuals with specific conditions such as multiple sclerosis and obesity.DiscussionHowever, the methodological heterogeneity of the studies and the lack of consistent data limit the generalisation of the findings, highlighting the need for more high-quality research.Systematic Review Registrationhttps://www.crd.york.ac.uk/prospero/display_record.php?ID=CRD42024563241, PROSPERO (CRD42024563241).
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series Frontiers in Sports and Active Living
spelling doaj-art-9a795ee51c344f4f906c40fb9f6a15992025-01-30T06:22:27ZengFrontiers Media S.A.Frontiers in Sports and Active Living2624-93672025-01-01710.3389/fspor.2025.15058261505826Impact of tele-exercise on quality of life, physical fitness, functional capacity and strength in different adult populations: a systematic review of clinical trialsNuno Domingos Garrido0Nuno Domingos Garrido1Victor Machado Reis2Victor Machado Reis3José Manuel Vilaça-Alves4José Manuel Vilaça-Alves5Gabriela Chaves Lucas6Ismael Lima Godinho7Rafael Peixoto8Alberto Fucarino9Manuela Cantoia10Enzo Iuliano11Andrea De Giorgio12Antonio Fabbrizio13Martina Suasa14Giovanna Zimatore15Carlo Baldari16Filippo Macaluso17Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, PortugalSports Science, Exercise and Health Department, University of Trás-os-Montes & Alto Douro, Vila Real, PortugalResearch Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, PortugalSports Science, Exercise and Health Department, University of Trás-os-Montes & Alto Douro, Vila Real, PortugalResearch Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, PortugalSports Science, Exercise and Health Department, University of Trás-os-Montes & Alto Douro, Vila Real, PortugalResearch Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, PortugalResearch Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, PortugalResearch Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, PortugalDepartment of Theoretical and Applied Sciences, eCampus University, Novedrate, ItalyDepartment of Theoretical and Applied Sciences, eCampus University, Novedrate, ItalyDepartment of Theoretical and Applied Sciences, eCampus University, Novedrate, ItalyDepartment of Theoretical and Applied Sciences, eCampus University, Novedrate, ItalyDepartment of Theoretical and Applied Sciences, eCampus University, Novedrate, ItalyDepartment of Theoretical and Applied Sciences, eCampus University, Novedrate, ItalyDepartment of Theoretical and Applied Sciences, eCampus University, Novedrate, ItalyDepartment of Theoretical and Applied Sciences, eCampus University, Novedrate, ItalyDepartment of Biomedicine, Neuroscience and Advanced Diagnostics (BIND), University of Palermo, Palermo, ItalyIntroductionThis study aimed to review the impact of tele-exercise on different adult populations, comparing synchronous and asynchronous interventions and their effects on outcomes such as quality of life, physical fitness, functional capacity, strength, and pain.MethodsRandomised clinical trials and quasi-experimental studies published between 2014 and 2024 were included, totalling 16 studies with 1,416 participants. The interventions varied between synchronous teleexercise (via videoconference) and asynchronous (via apps and recorded videos). The review followed the PRISMA guidelines, ensuring a systematic approach to study selection, data extraction, and bias assessment.ResultsThe results indicate that tele-exercise, especially synchronous, has the potential to primarily improve physical fitness, functional capacity, and pain perception, being effective for the elderly and individuals with specific conditions such as multiple sclerosis and obesity.DiscussionHowever, the methodological heterogeneity of the studies and the lack of consistent data limit the generalisation of the findings, highlighting the need for more high-quality research.Systematic Review Registrationhttps://www.crd.york.ac.uk/prospero/display_record.php?ID=CRD42024563241, PROSPERO (CRD42024563241).https://www.frontiersin.org/articles/10.3389/fspor.2025.1505826/fullphysical exerciseelderlytechnologyhealthtele-exercise
spellingShingle Nuno Domingos Garrido
Nuno Domingos Garrido
Victor Machado Reis
Victor Machado Reis
José Manuel Vilaça-Alves
José Manuel Vilaça-Alves
Gabriela Chaves Lucas
Ismael Lima Godinho
Rafael Peixoto
Alberto Fucarino
Manuela Cantoia
Enzo Iuliano
Andrea De Giorgio
Antonio Fabbrizio
Martina Suasa
Giovanna Zimatore
Carlo Baldari
Filippo Macaluso
Impact of tele-exercise on quality of life, physical fitness, functional capacity and strength in different adult populations: a systematic review of clinical trials
Frontiers in Sports and Active Living
physical exercise
elderly
technology
health
tele-exercise
title Impact of tele-exercise on quality of life, physical fitness, functional capacity and strength in different adult populations: a systematic review of clinical trials
title_full Impact of tele-exercise on quality of life, physical fitness, functional capacity and strength in different adult populations: a systematic review of clinical trials
title_fullStr Impact of tele-exercise on quality of life, physical fitness, functional capacity and strength in different adult populations: a systematic review of clinical trials
title_full_unstemmed Impact of tele-exercise on quality of life, physical fitness, functional capacity and strength in different adult populations: a systematic review of clinical trials
title_short Impact of tele-exercise on quality of life, physical fitness, functional capacity and strength in different adult populations: a systematic review of clinical trials
title_sort impact of tele exercise on quality of life physical fitness functional capacity and strength in different adult populations a systematic review of clinical trials
topic physical exercise
elderly
technology
health
tele-exercise
url https://www.frontiersin.org/articles/10.3389/fspor.2025.1505826/full
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