Creatine as a Compound and Supplement Metabolism, Mechanism of Action, Effects, and Adverse Effects - A Review

In a world of evolving athletic competition and scientific advancement, the pursuit of optimal supplement applications to achieve peak performance should come as no surprise. One of the most popular and extensively researched supplements is creatine, for which numerous studies over many years have...

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Main Authors: Szymon Szypulski, Aleksandra Zielińska, Sebastian Iwaniuk, Ignacy Maciejewski, Kinga Tylczyńska, Jakub Skiba, Maria Michalska, Kinga Kowalik, Zuzanna Skiba, Natalia Tylczyńska
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-05-01
Series:Quality in Sport
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Online Access:https://apcz.umk.pl/QS/article/view/60164
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