Evaluation of Comparative Efficacy of Ashwagandha (Withania somnifera) vs Brahmi (Bacopa monnieri Linn) on Stress Level and Quality of Sleep in the Subjects Experiencing Mental Stress: A Clinical Trial Protocol

Evaluation of Comparative Efficacy of Ashwagandha (Withania somnifera) vs Brahmi (Bacopa monnieri Linn) on Stress Level and Quality of Sleep in the Subjects Experiencing Mental Stress: A Clinical Trial Protocol

Introduction: Adequate sleep is essential for the preservation of both physical and mental health. Sleep deprivation or interruption can cause a variety of physical, metabolic and cognitive problems, resulting in stress, anxiety, obesity and other neurocognitive dysfunctions. Sleep deprivation cause...

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Main Authors: Mohnish Vijay Gokhale, Vaishali Kuchewar, Pankaj Yadav, Bhishmani Tarare
Format: Article
Language:English
Published: JCDR Research and Publications Private Limited 2025-01-01
Series:Journal of Clinical and Diagnostic Research
Subjects:
medhya rasayan
mental stress
quality of sleep
Online Access:https://jcdr.net/articles/PDF/20495/72613_CE[Ra1]_QC(RD)_F(IS)_PF1(RI_OM)_redo_PFA_NC(IS)_PN(IS).pdf
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