HEALTH-PROMOTING PROPERTIES OF BROAD BEANS (VICIA FABA L.)

The aim of this work was to review scientific studies on the health-promoting properties of one of the oldest legumes, the broad bean (Vicia faba L). A review of the research literature concludes that broad bean seeds are a rich source of plant proteins, complex carbohydrates, essential vitamins, mi...

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Main Author: Alicja Baranowska
Format: Article
Language:English
Published: Termedia Publishing House 2024-11-01
Series:Health Problems of Civilization
Subjects:
Online Access:https://www.termedia.pl/HEALTH-PROMOTING-PROPERTIES-OF-BROAD-BEANS-VICIA-FABA-L-,99,55048,1,1.html
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author Alicja Baranowska
author_facet Alicja Baranowska
author_sort Alicja Baranowska
collection DOAJ
description The aim of this work was to review scientific studies on the health-promoting properties of one of the oldest legumes, the broad bean (Vicia faba L). A review of the research literature concludes that broad bean seeds are a rich source of plant proteins, complex carbohydrates, essential vitamins, minerals and phytochemicals. The seeds also contain small amounts of lipids. Broad beans are a good source of l-3,4-dihydroxphenylalanine (L-DOPA), a precursor of dopamine, which is used in the treatment of Parkinson’s disease. GABA (gamma-aminobutyric acid), present in broad beans, is an amino acid that lowers blood pressure. Bean seeds contain anti-nutritional substances, e.g. vicin and convicin, which exacerbate the symptoms of hemolytic anemia known as favaism. Based on scientific evidence, regular consumption of legumes is potentially beneficial to health, including but not limited to reducing the risk of many chronic diseases. There is currently a growing interest in the use of legume proteins for the production of functional food products. Analysis of the research literature suggests that Vicia faba L. seeds can be a functional food ingredient and should be an important part of the diet.
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spelling doaj-art-8e304d7ead964f27b4966b7fc7dfbce52025-01-27T11:08:04ZengTermedia Publishing HouseHealth Problems of Civilization2353-69422354-02652024-11-0118448149010.5114/hpc.2024.14458455048HEALTH-PROMOTING PROPERTIES OF BROAD BEANS (VICIA FABA L.)Alicja BaranowskaThe aim of this work was to review scientific studies on the health-promoting properties of one of the oldest legumes, the broad bean (Vicia faba L). A review of the research literature concludes that broad bean seeds are a rich source of plant proteins, complex carbohydrates, essential vitamins, minerals and phytochemicals. The seeds also contain small amounts of lipids. Broad beans are a good source of l-3,4-dihydroxphenylalanine (L-DOPA), a precursor of dopamine, which is used in the treatment of Parkinson’s disease. GABA (gamma-aminobutyric acid), present in broad beans, is an amino acid that lowers blood pressure. Bean seeds contain anti-nutritional substances, e.g. vicin and convicin, which exacerbate the symptoms of hemolytic anemia known as favaism. Based on scientific evidence, regular consumption of legumes is potentially beneficial to health, including but not limited to reducing the risk of many chronic diseases. There is currently a growing interest in the use of legume proteins for the production of functional food products. Analysis of the research literature suggests that Vicia faba L. seeds can be a functional food ingredient and should be an important part of the diet.https://www.termedia.pl/HEALTH-PROMOTING-PROPERTIES-OF-BROAD-BEANS-VICIA-FABA-L-,99,55048,1,1.htmlhealth promoting properties vicia faba l. broad beans plant protein chemical composition
spellingShingle Alicja Baranowska
HEALTH-PROMOTING PROPERTIES OF BROAD BEANS (VICIA FABA L.)
Health Problems of Civilization
health promoting properties
vicia faba l.
broad beans
plant protein
chemical composition
title HEALTH-PROMOTING PROPERTIES OF BROAD BEANS (VICIA FABA L.)
title_full HEALTH-PROMOTING PROPERTIES OF BROAD BEANS (VICIA FABA L.)
title_fullStr HEALTH-PROMOTING PROPERTIES OF BROAD BEANS (VICIA FABA L.)
title_full_unstemmed HEALTH-PROMOTING PROPERTIES OF BROAD BEANS (VICIA FABA L.)
title_short HEALTH-PROMOTING PROPERTIES OF BROAD BEANS (VICIA FABA L.)
title_sort health promoting properties of broad beans vicia faba l
topic health promoting properties
vicia faba l.
broad beans
plant protein
chemical composition
url https://www.termedia.pl/HEALTH-PROMOTING-PROPERTIES-OF-BROAD-BEANS-VICIA-FABA-L-,99,55048,1,1.html
work_keys_str_mv AT alicjabaranowska healthpromotingpropertiesofbroadbeansviciafabal