Comer y vivir bien en el mundo indígena misak: “sentipensar el cuidado de la vida”

This article reflects on the practice of mindful eating, intrinsically tied to the concept of living well in the Misak Indigenous world. This approach emphasizes understanding eating as a sensory and spiritual connection with the land and the cyclical rhythms of the territory. The study explores the...

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Main Author: James Montano Morales
Format: Article
Language:English
Published: Universidad de los Andes 2025-01-01
Series:Revista de Estudios Sociales
Subjects:
Online Access:https://revistas.uniandes.edu.co/index.php/res/article/view/9465/10498
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author James Montano Morales
author_facet James Montano Morales
author_sort James Montano Morales
collection DOAJ
description This article reflects on the practice of mindful eating, intrinsically tied to the concept of living well in the Misak Indigenous world. This approach emphasizes understanding eating as a sensory and spiritual connection with the land and the cyclical rhythms of the territory. The study explores the significance of chish mamik (clean food) as a pathway to spiritual alignment with pishintø waramik (living in harmony and balance). It also examines the impact of modern pressures, particularly the coloniality of consumption, which continuously disrupts various aspects of Indigenous life. In light of these challenges, the article advocates for a sentipensar (defined as an inseparability of feeling and thinking) approach to eating well and living well, grounded in parøsøtø (food autonomy) and the Misak worldview. This vision is developed through four spirals of inter-learning: mørøp (feeling), isup (thinking), aship (seeing), and marøp (practicing), aimed at integrating bodily well-being with the harmonious stewardship of the land and its cycles.
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spelling doaj-art-8d837179ff1e4cdc873d7a5748b1e7d62025-01-29T15:25:37ZengUniversidad de los AndesRevista de Estudios Sociales0123-885X1900-51802025-01-019116317410.7440/res91.2025.09Comer y vivir bien en el mundo indígena misak: “sentipensar el cuidado de la vida”James Montano Morales 0https://orcid.org/0000-0003-1493-996XUniversidad del Cauca, ColombiaThis article reflects on the practice of mindful eating, intrinsically tied to the concept of living well in the Misak Indigenous world. This approach emphasizes understanding eating as a sensory and spiritual connection with the land and the cyclical rhythms of the territory. The study explores the significance of chish mamik (clean food) as a pathway to spiritual alignment with pishintø waramik (living in harmony and balance). It also examines the impact of modern pressures, particularly the coloniality of consumption, which continuously disrupts various aspects of Indigenous life. In light of these challenges, the article advocates for a sentipensar (defined as an inseparability of feeling and thinking) approach to eating well and living well, grounded in parøsøtø (food autonomy) and the Misak worldview. This vision is developed through four spirals of inter-learning: mørøp (feeling), isup (thinking), aship (seeing), and marøp (practicing), aimed at integrating bodily well-being with the harmonious stewardship of the land and its cycles.https://revistas.uniandes.edu.co/index.php/res/article/view/9465/10498bioculturebuen vivircare for lifefood autonomymisak; nourishment
spellingShingle James Montano Morales
Comer y vivir bien en el mundo indígena misak: “sentipensar el cuidado de la vida”
Revista de Estudios Sociales
bioculture
buen vivir
care for life
food autonomy
misak; nourishment
title Comer y vivir bien en el mundo indígena misak: “sentipensar el cuidado de la vida”
title_full Comer y vivir bien en el mundo indígena misak: “sentipensar el cuidado de la vida”
title_fullStr Comer y vivir bien en el mundo indígena misak: “sentipensar el cuidado de la vida”
title_full_unstemmed Comer y vivir bien en el mundo indígena misak: “sentipensar el cuidado de la vida”
title_short Comer y vivir bien en el mundo indígena misak: “sentipensar el cuidado de la vida”
title_sort comer y vivir bien en el mundo indigena misak sentipensar el cuidado de la vida
topic bioculture
buen vivir
care for life
food autonomy
misak; nourishment
url https://revistas.uniandes.edu.co/index.php/res/article/view/9465/10498
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