Effectiveness of small-sided games on change of direction speed in youth soccer players: a systematic review and meta-analysis

Purpose Football requires both linear movements and directional changes, crucial for performance. This systematic review and meta-analysis evaluate small-sided games (SSGs) versus other training methods for enhancing change of direction speed in young soccer players. Methods Following PRISMA guidel...

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Bibliographic Details
Main Authors: Ioan Neag, Ion Mihaila, Leonard Julien Fleancu, Alexandru Acsinte, Corina Daniela Popescu, Maura Stancu, Vladimir Potop, Gabriel Trandafirescu, Ilie Mihai
Format: Article
Language:English
Published: Termedia Publishing House 2024-12-01
Series:Human Movement
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Online Access:https://hummov.awf.wroc.pl/Effectiveness-of-small-sided-games-on-change-of-direction-speed-in-youth-soccer-players,195914,0,2.html
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