Effectiveness of small-sided games on change of direction speed in youth soccer players: a systematic review and meta-analysis
Purpose Football requires both linear movements and directional changes, crucial for performance. This systematic review and meta-analysis evaluate small-sided games (SSGs) versus other training methods for enhancing change of direction speed in young soccer players. Methods Following PRISMA guidel...
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Main Authors: | , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Termedia Publishing House
2024-12-01
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Series: | Human Movement |
Subjects: | |
Online Access: | https://hummov.awf.wroc.pl/Effectiveness-of-small-sided-games-on-change-of-direction-speed-in-youth-soccer-players,195914,0,2.html |
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