Considering the Impact of Yoga on Psychological Well-being and Quality of Life in Perimenopausal Women: A Randomized Controlled Trial

Considering the Impact of Yoga on Psychological Well-being and Quality of Life in Perimenopausal Women: A Randomized Controlled Trial

Background. The onset of menopause and the perimenopausal period is often associated with the manifestation of psychological and physical symptoms that can adversely affect a woman’s quality of life. Yoga has been identified as a promising non-pharmacological intervention for alleviating these sym...

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Main Authors: Rashmi Badve, Eswari Varadharajan, Karuppasamy Govindasamy, Sandeep Dongre, Subbulakshmi Velusamy, Ibnu Noufal Kambitta Valappil, Debajit Karmakar, Robert Çitozi, Vlad Adrian Geantă
Format: Article
Language:English
Published: OVS LLC 2025-03-01
Series:Physical Education Theory and Methodology
Subjects:
anxiety
climacteric symptoms
depression
perimenopausal
self-esteem
sleep quality
Online Access:https://tmfv.com.ua/journal/article/view/3174
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