The Feasibility of Reducing and Measuring Sedentary Time among Overweight, Non-Exercising Office Workers
This study examined the feasibility of reducing free-living sedentary time (ST) and the convergent validity of various tools to measure ST. Twenty overweight/obese participants wore the activPAL (AP) (criterion measure) and ActiGraph (AG; 100 and 150 count/minute cut-points) for a 7-day baseline per...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wiley
2012-01-01
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| Series: | Journal of Obesity |
| Online Access: | http://dx.doi.org/10.1155/2012/282303 |
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| Summary: | This study examined the feasibility of reducing free-living sedentary time (ST) and the convergent validity of various tools to measure ST. Twenty overweight/obese participants wore the activPAL (AP) (criterion measure) and ActiGraph (AG; 100 and 150 count/minute cut-points) for a 7-day baseline period. Next, they received a simple intervention targeting free-living ST reductions (7-day intervention period). ST was measured using two questionnaires following each period. ST significantly decreased from 67% of wear time (baseline period) to 62.7% of wear time (intervention period) according to AP (n = 14, P<0.01). No other measurement tool detected a reduction in ST. The AG measures were more accurate (lower bias) and more precise (smaller confidence intervals) than the questionnaires. Participants reduced ST by ~5%, which is equivalent to a 48_min reduction over a 16-hour waking day. These data describe ST measurement properties from wearable monitors and self-report tools to inform sample-size estimates for future ST interventions. |
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| ISSN: | 2090-0708 2090-0716 |