Innovations in hypoxic training

Altitude training is persistently of high interest among athletes, coaches and sport scientists trying to optimize performance at sea level or at altitude. The effects of hypoxic conditions have been investigated for more than 150 years after the initial experiments on simulated altitude by Paul...

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Main Authors: Raphael Faiss, Martin Faulhaber
Format: Article
Language:English
Published: Bern Open Publishing 2025-01-01
Series:Current Issues in Sport Science
Subjects:
Online Access:https://ciss-journal.org/article/view/11977
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author Raphael Faiss
Martin Faulhaber
author_facet Raphael Faiss
Martin Faulhaber
author_sort Raphael Faiss
collection DOAJ
description Altitude training is persistently of high interest among athletes, coaches and sport scientists trying to optimize performance at sea level or at altitude. The effects of hypoxic conditions have been investigated for more than 150 years after the initial experiments on simulated altitude by Paul Bert. From a sporting perspective, the requirement to perform at altitude in the challenging context of the 1968 Mexico Olympics triggered numerous research initiatives back then. A first symposium on sport at moderate altitude was held in 1965 in Magglingen before a Swiss delegation headed by Dr. Kaspar Wolf sojourned in Mexico in November 1966 to explore the strong discrepancies in the athletes’ individual responses to altitude during their prolonged stay at 2300 m. 60 years later in Magglingen, the knowledge around physiological mechanisms underpinning responses to exercise and training in various low (or high) oxygen environments has increased tremendously with a wide range of recommendations available for altitude training camps or the use of hyperoxia to stimulate specific adaptations. However, numerous questions remain open or under debate to date. This symposium proposes to explore a few recent scientific findings to further our understanding on hypoxic/hypertoxic training for sporting performance.
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spelling doaj-art-897daae112c0425db803385195ec17a92025-02-04T03:15:19ZengBern Open PublishingCurrent Issues in Sport Science2414-66412025-01-0110210.36950/2025.2ciss009Innovations in hypoxic trainingRaphael Faiss0Martin Faulhaber1Institute of Sport Sciences (ISSUL), University of Lausanne, Lausanne, SwitzerlandDepartment of Sport Science, University of Innsbruck, Innsbruck, Austria Altitude training is persistently of high interest among athletes, coaches and sport scientists trying to optimize performance at sea level or at altitude. The effects of hypoxic conditions have been investigated for more than 150 years after the initial experiments on simulated altitude by Paul Bert. From a sporting perspective, the requirement to perform at altitude in the challenging context of the 1968 Mexico Olympics triggered numerous research initiatives back then. A first symposium on sport at moderate altitude was held in 1965 in Magglingen before a Swiss delegation headed by Dr. Kaspar Wolf sojourned in Mexico in November 1966 to explore the strong discrepancies in the athletes’ individual responses to altitude during their prolonged stay at 2300 m. 60 years later in Magglingen, the knowledge around physiological mechanisms underpinning responses to exercise and training in various low (or high) oxygen environments has increased tremendously with a wide range of recommendations available for altitude training camps or the use of hyperoxia to stimulate specific adaptations. However, numerous questions remain open or under debate to date. This symposium proposes to explore a few recent scientific findings to further our understanding on hypoxic/hypertoxic training for sporting performance. https://ciss-journal.org/article/view/11977hypoxiaperformanceathleteoxygenhemoglobin
spellingShingle Raphael Faiss
Martin Faulhaber
Innovations in hypoxic training
Current Issues in Sport Science
hypoxia
performance
athlete
oxygen
hemoglobin
title Innovations in hypoxic training
title_full Innovations in hypoxic training
title_fullStr Innovations in hypoxic training
title_full_unstemmed Innovations in hypoxic training
title_short Innovations in hypoxic training
title_sort innovations in hypoxic training
topic hypoxia
performance
athlete
oxygen
hemoglobin
url https://ciss-journal.org/article/view/11977
work_keys_str_mv AT raphaelfaiss innovationsinhypoxictraining
AT martinfaulhaber innovationsinhypoxictraining