Protein-enriched intermittent meal replacement combined with moderate-intensity training for weight loss and body composition in overweight women

Protein-enriched intermittent meal replacement combined with moderate-intensity training for weight loss and body composition in overweight women

Abstract The global rise in overweight and obesity has been exacerbated by sedentary lifestyles and suboptimal dietary habits. Traditional weight loss methods often struggle with adherence due to restrictive diets and metabolic adaptations. Intermittent meal replacement (IMR), incorporating formulat...

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Bibliographic Details
Main Authors: Qisijing Liu, Yi Guo, Bo Peng, Dancai Fan, Jing Wu, Jin Wang, Ruican Wang, Jing-Min Liu, Jian Wu, Shuo Wang, Yanrong Zhao
Format: Article
Language:English
Published: Nature Portfolio 2025-04-01
Series:Scientific Reports
Subjects:
IMR
Weight loss
Protein supplementation
Body composition
MICT
Metabolism
Online Access:https://doi.org/10.1038/s41598-025-96486-6
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https://doi.org/10.1038/s41598-025-96486-6

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