FREQUENCY AND MODALITY OF EXERCISE ON PAIN AND INDEPENDENCE IN ELDERLY INDIVIDUALS WITH OSTEOARTHRITIS: A CROSS-SECTIONAL STUDY
Abstract Background: Regular physical exercise promotes pain relief, reducing the central facilitation of pain mechanisms. Objective: Evaluate the effect of different frequencies of physical exercise (once, twice, or three times a week) on different modalities (aerobic training, stretching trainin...
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Sociedade Brasileira de Ortopedia e Traumatologia
2025-02-01
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| Series: | Acta Ortopédica Brasileira |
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| Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1413-78522025000101200&lng=en&tlng=en |
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| author | Felipe Marrese Bersotti Reniery Pereira Da Silva Angelica Castilho Alonso Guilherme Carlos Brech Paula Regina Mendes da Silva Serrão Ulysses Fernandes Ervilha |
| author_facet | Felipe Marrese Bersotti Reniery Pereira Da Silva Angelica Castilho Alonso Guilherme Carlos Brech Paula Regina Mendes da Silva Serrão Ulysses Fernandes Ervilha |
| author_sort | Felipe Marrese Bersotti |
| collection | DOAJ |
| description | Abstract Background: Regular physical exercise promotes pain relief, reducing the central facilitation of pain mechanisms. Objective: Evaluate the effect of different frequencies of physical exercise (once, twice, or three times a week) on different modalities (aerobic training, stretching training, and strength training), on the pain in the knee joint, and on the level of independence on people with knee osteoarthritis. Methods: Is cross-sectional and used the STROBE-Checklist: cross-sectional studies. A total of 193 elderly people were evaluated, pain and functional independence were analyzed. Results: For the pain variable, there was a statistical difference in favor of the intervention in the comparisons control versus strength 1 and 2 times a week and stretching 3 times a week already in the Lawton variable, only the comparison control versus aerobic 1 time a week did not prove to be statistically dignified. Conclusion: The exercise modality and the weekly frequency seem to affect the perception of pain, stretching exercises performed three times a week, as well as muscle strengthening exercises, regardless of weekly frequency are efficient in joint pain analgesia. Practicing muscle strength exercises, regardless of weekly frequency and aerobic and stretching exercises at least twice a week, increases and/or maintains IADL. Level of Evidence II; Cross-sectional Study. |
| format | Article |
| id | doaj-art-81d152add8c549d18ad98c1bfbab0953 |
| institution | Kabale University |
| issn | 1413-7852 |
| language | English |
| publishDate | 2025-02-01 |
| publisher | Sociedade Brasileira de Ortopedia e Traumatologia |
| record_format | Article |
| series | Acta Ortopédica Brasileira |
| spelling | doaj-art-81d152add8c549d18ad98c1bfbab09532025-02-04T07:41:22ZengSociedade Brasileira de Ortopedia e TraumatologiaActa Ortopédica Brasileira1413-78522025-02-0133110.1590/1413-785220253301e280703FREQUENCY AND MODALITY OF EXERCISE ON PAIN AND INDEPENDENCE IN ELDERLY INDIVIDUALS WITH OSTEOARTHRITIS: A CROSS-SECTIONAL STUDYFelipe Marrese Bersottihttps://orcid.org/0000-0001-7054-8694Reniery Pereira Da Silvahttps://orcid.org/0000-0002-4145-7272Angelica Castilho Alonsohttps://orcid.org/0000-0002-9644-5068Guilherme Carlos Brechhttps://orcid.org/0000-0002-0403-0632Paula Regina Mendes da Silva Serrãohttps://orcid.org/0000-0002-4547-9161Ulysses Fernandes Ervilhahttps://orcid.org/0000-0003-4528-4644Abstract Background: Regular physical exercise promotes pain relief, reducing the central facilitation of pain mechanisms. Objective: Evaluate the effect of different frequencies of physical exercise (once, twice, or three times a week) on different modalities (aerobic training, stretching training, and strength training), on the pain in the knee joint, and on the level of independence on people with knee osteoarthritis. Methods: Is cross-sectional and used the STROBE-Checklist: cross-sectional studies. A total of 193 elderly people were evaluated, pain and functional independence were analyzed. Results: For the pain variable, there was a statistical difference in favor of the intervention in the comparisons control versus strength 1 and 2 times a week and stretching 3 times a week already in the Lawton variable, only the comparison control versus aerobic 1 time a week did not prove to be statistically dignified. Conclusion: The exercise modality and the weekly frequency seem to affect the perception of pain, stretching exercises performed three times a week, as well as muscle strengthening exercises, regardless of weekly frequency are efficient in joint pain analgesia. Practicing muscle strength exercises, regardless of weekly frequency and aerobic and stretching exercises at least twice a week, increases and/or maintains IADL. Level of Evidence II; Cross-sectional Study.http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1413-78522025000101200&lng=en&tlng=enPainExerciseAgedOsteoarthritis, Knee |
| spellingShingle | Felipe Marrese Bersotti Reniery Pereira Da Silva Angelica Castilho Alonso Guilherme Carlos Brech Paula Regina Mendes da Silva Serrão Ulysses Fernandes Ervilha FREQUENCY AND MODALITY OF EXERCISE ON PAIN AND INDEPENDENCE IN ELDERLY INDIVIDUALS WITH OSTEOARTHRITIS: A CROSS-SECTIONAL STUDY Acta Ortopédica Brasileira Pain Exercise Aged Osteoarthritis, Knee |
| title | FREQUENCY AND MODALITY OF EXERCISE ON PAIN AND INDEPENDENCE IN ELDERLY INDIVIDUALS WITH OSTEOARTHRITIS: A CROSS-SECTIONAL STUDY |
| title_full | FREQUENCY AND MODALITY OF EXERCISE ON PAIN AND INDEPENDENCE IN ELDERLY INDIVIDUALS WITH OSTEOARTHRITIS: A CROSS-SECTIONAL STUDY |
| title_fullStr | FREQUENCY AND MODALITY OF EXERCISE ON PAIN AND INDEPENDENCE IN ELDERLY INDIVIDUALS WITH OSTEOARTHRITIS: A CROSS-SECTIONAL STUDY |
| title_full_unstemmed | FREQUENCY AND MODALITY OF EXERCISE ON PAIN AND INDEPENDENCE IN ELDERLY INDIVIDUALS WITH OSTEOARTHRITIS: A CROSS-SECTIONAL STUDY |
| title_short | FREQUENCY AND MODALITY OF EXERCISE ON PAIN AND INDEPENDENCE IN ELDERLY INDIVIDUALS WITH OSTEOARTHRITIS: A CROSS-SECTIONAL STUDY |
| title_sort | frequency and modality of exercise on pain and independence in elderly individuals with osteoarthritis a cross sectional study |
| topic | Pain Exercise Aged Osteoarthritis, Knee |
| url | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1413-78522025000101200&lng=en&tlng=en |
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